'Beep test' diaporamas de présentation

PHYSICAL PREPARATION FOR RUGBY LEAGUE By: Brad McGregor BHMS (App), Grad Cert Ex Med, Level 2 strength & conditionin

PHYSICAL PREPARATION FOR RUGBY LEAGUE By: Brad McGregor BHMS (App), Grad Cert Ex Med, Level 2 strength & conditioning coach. ENERGY SYSTEMS. Anaerobic: * ATP-CP * Lactic Aerobic. COMPONENTS OF FITNESS. Strength Endurance Speed Power Agility Balance & co-ordination.

559 views • 30 slides

Biology of Exercise Intensity I

Biology of Exercise Intensity I. Homeostasis. During exercise. At rest. Effects of exercise on circulation. The following variables of the circulation system will be affected by exercise. Heart rate (b/min) The number of times that the heart beats per minute. Stroke volume (mL/beat)

340 views • 13 slides

Evaluating Class Progress

226 views • 10 slides

Beep Test for Vo2 Max Calculation

Learn what is beep test and why it is conducted?

576 views • 8 slides