'Calories gram' diaporamas de présentation

Essential Nutrients

Essential Nutrients. What are they? Why do I need them? How much do I need? Where do I get them?. Essential Nutrients. What are they? You tell me!. Essential Nutrients: an overview. Carbohydrate organic (o), energy ( nrg ) Lipid (fats/oils) o, nrg

493 views • 25 slides

Nutrition

Nutrition. Fitness Concepts PEAC1621 Kirk Evanson. Nutritional Components. Essential nutrients- carbohydrates, fats, proteins, vitamins, minerals, and water Essential because your body does not make them Macronutrients Needed in large amounts Carbohydrates, Protein, Fats Micronutrients

363 views • 23 slides

Illinois Wesleyan University

318 views • 22 slides

NUTRITION

NUTRITION. YOU ARE WHAT YOU EAT ?. PROTEINS. Did you know that 50% of your body is made up of PROTEIN !!! Protein builds and repairs body tissue Protein has 4 calories per gram. Protein (continued). Amino Acids are also part of proteins!!!

311 views • 18 slides

Nutrition to Go: Eating for an Active Lifestyle

Nutrition to Go: Eating for an Active Lifestyle. L&T Health and Fitness. Nutrition To Go Overview. Typical American Diet Fat and Types of Fat Sugar Sodium Portion Control The Food Guide Pyramid Making Choices While on the Go. Typical American Diet.

238 views • 15 slides

Contemporary Nutrition 10 Spring 2014 Diana Wright PhD, RD

300 views • 15 slides

Five Sense Biochemistry

Five Sense Biochemistry. Love thy Lipids. Lipid Chemistry. Main Elements of Lipids: Carbon hydrogen & oxygen The ratio of hydrogen to carbon is greater than 2:1. Lipid Chemistry. Lipids are non-polar, hydrophobic molecules

276 views • 13 slides

Digestion

Digestion. Food & Nutrition 1 Calorie=Amt. of heat needed to raise 1 gram of H20 1* Celsius. Average Teen needs 2500 calories per day. Old Food Pyramid. New Food Pyramid. Nutritional Labels. Serving Size Calories Total Fat in grams Sodium in mg Total Carbs in g

179 views • 9 slides