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1. Review the principles of body mechanics

1. Review the principles of body mechanics. Define the following terms: alignment based on the word line ; a body is in alignment when a straight line could be drawn through the center of his body and his center of gravity. base of support the foundation that supports an object.

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1.7k views • 124 slides

2014-2015

2014-2015. Elite Development Program. EDP Program. Athletes between the ages of 11-14 currently levels 5-10 in the JO Program. (athletes likely to be levels 9-10)

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325 views • 22 slides

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Flexed feet - PowerPoint PPT Presentation

1. Review the principles of body mechanics

2014-2015