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Coaching strategy for 200m racing

Coaching strategy for 200m racing

Coaching strategy for 200m racing. Athletes Profile. ? Racing Stroke Rate. Maximum ~175 s/m Average about ~160 s/m Drops to ~150 s/m. ? Duration of the water phas e. Marathon 0.550 s 1000m 0.340 s 200m 0.200 s The slow twitch fibres 0.100 s The fast twitch fibres 0.010 s.

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805 views • 49 slides
Mistakes that you must avoid at gym

Mistakes that you must avoid at gym

What are the stupid mistakes to avoid in the gym? Can you tell me about the gym mistakes that can hamper my muscle growth? What are the most common gym mistakes that every gym-goer does? 10 Common Mistakes that you must avoid at gym.

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207 views • 12 slides
How To Become A Better Athlete In 3 Exceptional Tactics

How To Become A Better Athlete In 3 Exceptional Tactics

To becoming a better athlete is a very taught task, there should need to take proper fitness training from an expert. For more information visit here: http://thegorillapit.com.au/rapid-muscle-building-program

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94 views • 5 slides
How To Become A Better Athlete In 3 Exceptional Tactics

How To Become A Better Athlete In 3 Exceptional Tactics

To becoming a better athlete is a very taught task, there should need to take proper fitness training from an expert. For more information visit here: http://thegorillapit.com.au/rapid-muscle-building-program

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60 views • 5 slides
Best Fitness Classes NYC,

Best Fitness Classes NYC,

Tasha Ingram, a New York City fitness trainer, is known throughout Manhattan as providing a complete and holistic approach to personal training. Through numerous aspects of fitness including weight training, cardiovascular endurance, pilates, flexibility training, Senior Training and Youth Training.Busy Life Many People haven't much Time To commute to a gym? Not a problem! she offers the best home/office personal training services in NYC.

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31 views • 1 slides
Best Fitness Classes NYC

Best Fitness Classes NYC

Tasha Ingram, a New York City fitness trainer, is known throughout Manhattan as providing a complete and holistic approach to personal training. Through numerous aspects of fitness including weight training, cardiovascular endurance, pilates, flexibility training, Senior Training and Youth Training.Busy Life Many People haven't much Time To commute to a gym? Not a problem! she offers the best home/office personal training services in NYC.

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52 views • 1 slides

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