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Nutrition and Fitness

Nutrition and Fitness

Nutrition and Fitness. Nutrition. Exercise. Dieting. True or False. Vocabulary. 100. 100. 100. 100. 100. 200. 200. 200. 200. 200. 300. 300. 300. 300. 300. 400. 400. 400. 400. 400. 500. 500. 500. 500. 500. -This is the most vital nutrient. A. What is water.

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1.02k views • 52 slides
Prehabilitation and Preseason Conditioning

Prehabilitation and Preseason Conditioning

Prehabilitation and Preseason Conditioning. Chapter 7 Sports Medicine 1. Rehabilitation and Prehabilitation. KEY CONCEPT

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564 views • 41 slides
Isometric exercises

Isometric exercises

Isometric exercises. Definition: Is static form of exercise without change in the length of the contracting muscle and without visible joint motion. Static contraction produce a great amount of tension and force output on the contracting muscle.

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3.96k views • 36 slides
Shoulder Impingement Syndrome

Shoulder Impingement Syndrome

Shoulder Impingement Syndrome. Shoulder complex What is SIS What leads to worsening of SIS Causes of SIS Symptoms of SIS Hx Dx Physical examination Treatment Rehabilitation Manual Physical therapy techniques Stretching exercises

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3.69k views • 33 slides
Using the Weight Room safely

Using the Weight Room safely

Using the Weight Room safely. For You and Your Friends . Design For The Individual. Principle of Specificity-SAID (specific adaptation to imposed demands) which means train for the outcome you want.

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309 views • 21 slides
Nutrition, Weight Control, Diet, and Exercise

Nutrition, Weight Control, Diet, and Exercise

Nutrition, Weight Control, Diet, and Exercise. Chap 8 - Sarafino. Nutrition. Components of Food Carbohydrates Lipids Proteins Vitamins & Minerals Fiber Additives. Diet and Health. Atherosclerosis Lipoproteins low-density lipoprotein (LDLs) very?low density lipoproteins (VLDLs)

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332 views • 16 slides
The difference in strengthening of isometric and dynamic exercise

The difference in strengthening of isometric and dynamic exercise

The difference in strengthening of isometric and dynamic exercise routines on the external rotators of the shoulder in adolescents Lucas Spaeth Mentored by Susan Dumler , OT Coordinator; OTR/L, CHT, CLT-UE. Introduction. Results (continued). Methods (continued).

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262 views • 1 slides

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