'Lactic acid energy system' diaporamas de présentation

Lactic acid energy system - PowerPoint PPT Presentation

Sports Nutrition for Peak Performance

Sports Nutrition for Peak Performance

Sports Nutrition for Peak Performance. We have been discussing basic concepts of nutrition: - Food choices and nutritional guidelines - Digestion - Carbohydrates, lipids, and proteins - Energy balance and body composition - Vitamins

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1.09k views • 86 slides
Energy Transfer During Exercise

Energy Transfer During Exercise

Energy Transfer During Exercise. McArdle, Katch, & Katch Chapter 6. Immediate Energy: The ATP-PC System. Immediate & rapid supply of energy almost exclusively from high energy phosphates ATP and PCr within specific muscles. How much stored within muscles?. Immediate Energy: phosphagens.

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1.24k views • 26 slides
Physiology of Fitness

Physiology of Fitness

Physiology of Fitness. Energy systems and their role in sport and exercise. Learning Outcomes. List the 3 main energy systems and their cellular fuel Describe the 3 energy systems giving sports related examples Explain why some sports require more of one energy system than another

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318 views • 26 slides
Energy systems

Energy systems

Energy systems. Learning outcomes: All are able to demonstrate understanding of the energy sources required for ATP resynthesis All are able to describe the Lactic Acid energy system Most are able to explain the use of PCr in ATP resynthesis

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732 views • 24 slides
Energy Systems

Energy Systems

Energy Systems. Storage of Food Fuels in the Body. Digestion 101. http://www.youtube.com/watch?v=q3986Yfl5cU. The Animal Cell. ATP Requirements. ATP Requirements of 70kg male in a 24 hr period. Amount of Stored ATP available 50g. Required ATP in 24hr period 190kg.

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514 views • 23 slides
Nutrition and Physical Activity

Nutrition and Physical Activity

Nutrition and Physical Activity. Chapter 13. Fitness. Depends on physical activity and exercise (not body type!) Regular physical activity Promotes health Reduces risk of developing many diseases Heart disease Cancer Stroke Diabetes Hypertension . More Benefits of Fitness.

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3.44k views • 19 slides
Long Term Effects of Exercise on the Body Systems

Long Term Effects of Exercise on the Body Systems

Long Term Effects of Exercise on the Body Systems. Physiology of Fitness Andrew Roberts. Long Term Effects of Exercise on the Body Systems. What body systems do we mean? C ardiovascular R espiratory E nergy systems M uscular S keletal CREMS.

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622 views • 16 slides
Fitness Requirements for Performance / Aspects of Fitness

Fitness Requirements for Performance / Aspects of Fitness

Fitness Requirements for Performance / Aspects of Fitness. Preparation of the Body KC 2&3. 10 Aspects of Fitness. Put them in to the 3 headings: Physical Skill Related Mental. Spider Diagram. Look at the diagram and consider: What the aspect of fitness means?

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258 views • 15 slides
BTEC L3 Diploma in Sport (Development, Coaching and Fitness) Unit 2 - The Physiology of Fitness

BTEC L3 Diploma in Sport (Development, Coaching and Fitness) Unit 2 - The Physiology of Fitness

BTEC L3 Diploma in Sport (Development, Coaching and Fitness) Unit 2 - The Physiology of Fitness. The Bodies Response to Acute Exercise (Assignment 1). SWITCH OFF ALL MOBILE PHONES AND DEVICES. If you are caught with your mobile or music device you will be asked to leave the lesson.

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381 views • 13 slides
Phosphocreatine energy System recap exercise.

Phosphocreatine energy System recap exercise.

Phosphocreatine energy System recap exercise. Q1. How long does this system provide ATP re-synthesis for? Q2. Name 2 +/- of this energy system. + = Fast ATP re-synthesis, No delay in Energy, provides energy for high intensity work, recovers quickly, No harmful by-products.

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345 views • 7 slides

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