'Lat pull downs' diaporamas de présentation

Shoulder Rehabilitation

Shoulder Rehabilitation. Danielle Burningham Kayla George Whitney Hancock Bre Perkes. Motions of the Shoulder. Flexion Extension Abduction Adduction External Rotation Internal Rotation Horizontal Abduction Horizontal Adduction. Elevation Depression Protraction Retraction

490 views • 41 slides

Muscles

Muscles. CRMA #4. What Are the Muscles and What Do They Do ?

389 views • 20 slides

Personal Training

Personal Training. Scott Bryson What Personal Trainers do an everyday basis. . What is Personal Training?. A personal trainer is a person who motivates and instructs their clients on how to work out and do it properly. They are experts in exercise prescription

481 views • 18 slides

Exercise 101

384 views • 15 slides

Strength Training for Swimmers is a Smart Move

Strength training for swimmers is an important piece of the puzzle. When your goal is to improve your time, stroke efficiency and overall power through the water, you need to develop upper-body strength.

172 views • 7 slides