'Maximum contraction' diaporamas de présentation

Chapter 4: Training and Conditioning Techniques

Chapter 4: Training and Conditioning Techniques. What is one of the primary causes of sports injury? Lack of physical fitness. What is periodization?

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Why do muscles shorten? 10/28

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Chapter 5 Physiology of Training

PE 254. Chapter 5 Physiology of Training. Muscle Physiology. Muscles consist of many muscle fibers (cells) connected in bundles Muscle fibers are made up of myofibrils Strength training increases the number of myofibrils and the size of muscle fibers = hypertrophy

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Human Biology, Bios 103 Dr. Harry Schutte

Human Biology, Bios 103 Dr. Harry Schutte. CHAPTER 6 The Muscular System. The Muscular System. Figure 6.2 Slide 6.1. Principle function Contraction: shorten distance between bones Skeletal muscle moves bone Muscle groups

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FLOW MEASUREMENT DEVICES

FLOW MEASUREMENT DEVICES. INTRODUCTION. ORIFICEMETER MOUTHPIECES NOTCHES VENTURIMETER. ORIFICEMETER. ORIFICE-PLATE. ORIFICEMETER. INTRODUCTION. It consists of flat circular plate which has a circular hole, in concentric with the pipe. This is called orifice.

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FLOW MEASUREMENT DEVICES

FLOW MEASUREMENT DEVICES. ORIFICEMETER. ORIFICE-PLATE. ORIFICEMETER. INTRODUCTION. It consists of flat circular plate which has a circular hole, in concentric with the pipe. This is called orifice.

471 views • 11 slides

STATIC STRETCHES

STATIC STRETCHES. DYNAMIC STRETCHING. Straight Leg March. Knee to Chest Walk. Butt Kickers. High Knees. Carioca. Leg Swing Through. Forward Lunge Walk. Inch Worm. PASSIVE STRETCHING. ACTIVE STRETCHING. PNF STRETCHING.

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