100+ Minute s PowerPoint (PPT) Presentations, Minute s PPTs

Minute s - PowerPoint PPT Presentation

Principles of Training

Principles of Training. Presented by: Julie Christie. Components of Training. Specificity Overload Progression Aerobic/Anaerobic Circuit/Interval Training Repetition/Set. Apply FITT Principles. Frequency Number of workouts per week Intensity Level of exertion Time

★ ★ ★ ★ ★

286 views • 11 slides

View Minute s PowerPoint (PPT) presentations online in SlideServe. SlideServe has a very huge collection of Minute s PowerPoint presentations. You can view or download Minute s presentations for your school assignment or business presentation. Browse for the presentations on every topic that you want.

'Minute s' diaporamas de présentation

Minute s - PowerPoint PPT Presentation

Principles of Training