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Stress Management for The Overbooked Workshop

Stress Management for The Overbooked Workshop

Stress Management for the Overbooked is a 2 hour workshop reviewing the 5 key areas to consider for reducing stress: environment; commute; nutrition; easy practices for stress reduction and wellness; and simple fitness routines. Learn how to create small habit changes for an effective habit change snowballing practice. The tips work best for busy professionals, entrepreneurs and folks who identify as "overbooked". The workshop includes a fragrance-free session on aromatherapy for stress management, a brief guided meditation, and a "box breathing" technique session as well. #online_mental_health_therapist #online_therapy #online_anxiety_therapist #online_depression_therapist

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261 views • 25 slides
Talk To A Therapist Online or Face to Face Treatment: Which Is Better?

Talk To A Therapist Online or Face to Face Treatment: Which Is Better?

Talk To A Therapist Online or Face to Face Treatment: Which Is Best?

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52 views • 3 slides
The Way to Spot a Dangerous E-Therapist and Discover a Great One to Talk To A Therapist Online

The Way to Spot a Dangerous E-Therapist and Discover a Great One to Talk To A Therapist Online

The Way to Spot a Dangerous E-Therapist and Discover a Great One to Talk To A Therapist Online

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45 views • 2 slides
How To Find The Right Therapist For The Mental Health Problems

How To Find The Right Therapist For The Mental Health Problems

When it comes to hiring the best mental health therapist, then it is not a piece of cake. There are several factors that one should consider before going to make a right choice. For more information: http://www.talkifuwant.com/hypnosis.htm

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26 views • 2 slides
Look Around - The Power of Environment

Look Around - The Power of Environment

Some men do not even get the chance to have any children, because they have never given the time for a strong relationship with a woman that would last long enough. Then, there are men who had made the decision to commit to a relationship, but then later forgot about taking the time to keep in touch or build on that relationship because work always filled their mind first.

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17 views • 1 slides

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