'Regulates body temperature' diaporamas de présentation

Unit 3: Fitness & Nutrition

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Choosing Healthful Foods

Choosing Healthful Foods. Objectives. Identify the functions and sources of nutrition and sources of proteins, carbohydrates, and fats. Identify the functions and sources of vitamins, minerals, water, and herbal supplements. List and describe the five elements required on all food labels.

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Skin

Skin. Largest Organ?. Skin!!!. Functions of Skin. 1. Barrier against infection. 2. Regulates body temperature. 3. Removes waste products. 4. Protects against ultraviolet light. Epidermis. First layer of skin. Outer cells: dead cells

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Nutrition

Nutrition. By : Cameron Dawson. and Aksel Smit Anseeuw. Hace 8. Block A. Carbohydrates. Supplies food energy for your body Types of carbs Simple carbohydrates (sugars) in sugar from a sugar bowl, fruit, and milk Complex carbohydrates (starches)

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Nutrients

Nutrients. The Six Nutrients We Need. Vitamins (Fat Soluble and Water Soluble) Minerals. Proteins Carbohydrates Fats Water. Proteins. How it helps your body Builds and repairs cells Made up of Amino Acids Essential amino acids. Foods with Protein.

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Website Design

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Nutrition

171 views • 9 slides