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Regaining Muscular Strength, Endurance and Power

Regaining Muscular Strength, Endurance and Power

Regaining Muscular Strength, Endurance and Power. Regaining Strength, Endurance & Power. Critical to maintain and improve in each area in order to achieve competitive fitness levels and return athlete to functional level following injury Muscular Strength

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744 views • 34 slides
Regaining Muscular Strength, Endurance, & Power

Regaining Muscular Strength, Endurance, & Power

Regaining Muscular Strength, Endurance, & Power. Chapter 9. Regaining Strength, Endurance & Power. Critical to maintain and improve in each area in order to achieve competitive fitness levels and return athlete to functional level following injury Muscular Strength

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536 views • 34 slides
Regaining Muscular Strength, Endurance, & Power

Regaining Muscular Strength, Endurance, & Power

Regaining Muscular Strength, Endurance, & Power. Chapter 9. Regaining Strength, Endurance & Power. Critical to maintain and improve in each area in order to achieve competitive fitness levels and return athlete to functional level following injury Muscular Strength

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418 views • 34 slides
C H A P T E R

C H A P T E R

2. 3. C H A P T E R. Rehabilitation and Reconditioning. Chapter Outline. ? Sports medicine team. ? Types of injury. ? Tissue healing. ? Rehabilitation and reconditioning strategies. Principles of Rehabilitation and Reconditioning. ? Healing tissues must never be overstressed.

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375 views • 21 slides
Preventing Injuries through Fitness Training

Preventing Injuries through Fitness Training

Preventing Injuries through Fitness Training. Introduction.

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369 views • 16 slides

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