100+ Rotate 3 5 exercises PowerPoint (PPT) Presentations, Rotate 3 5 exercises PPTs

Rotate 3 5 exercises - PowerPoint PPT Presentation

Basic Gym Training

Basic Gym Training. SHMD 249 25/07/2012. Why Do People Exercise?. Stay healthy (lifestyle). Manage stress. Improve cardiovascular endurance. Improve muscular endurance. Lose/maintain weight. Build muscle. Increase muscle strength. Muscle tone. Pleasure. Achieve sporting goals.

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261 views • 14 slides

Basic Gym Training

Basic Gym Training. SHMD 249 23/07/2013. Why Do People Exercise?. Stay healthy (lifestyle). Manage stress. Improve cardiovascular endurance. Improve muscular endurance. Lose/maintain weight. Build muscle. Increase muscle strength. Muscle tone. Pleasure. Achieve sporting goals.

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338 views • 13 slides

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Rotate 3 5 exercises - PowerPoint PPT Presentation

Basic Gym Training

Basic Gym Training