100+ Simple mobility exercises PowerPoint (PPT) Presentations, Simple mobility exercises PPTs

Simple mobility exercises - PowerPoint PPT Presentation

The following mobility exercises are fun and low key but will ensure your children are supple and flexible. All stretching should be done when the body and muscles are warmed up so either a little exercise or may be jogging, riding a bike or swimming should be considered first.

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Simple mobility exercises - PowerPoint PPT Presentation