'Squat jump' diaporamas de présentation

C H A P T E R

1. 9. C H A P T E R. Plyometric Training. Chapter Outline. ? Plyometric mechanics and physiology. ? Plyometric program design. ? Plyometrics and other forms of exercise. ? Safety considerations. ? Further research. Mechanical Model. ? Mechanical Model. ? SEC= connective tissue, tendon.

1.29k views • 54 slides

C H A P T E R

1. 9. C H A P T E R. Plyometric Training. David H. Potach and Donald A. Chu. Chapter Outline. ? Plyometric mechanics and physiology. ? Plyometric program design. ? Plyometrics and other forms of exercise. ? Safety considerations. ? Further research. Illustration of the Stretch Reflex.

649 views • 48 slides

Muscle Testing and its clinical implications

Muscle Testing and its clinical implications. Paul Thawley Msc Pg Dip (Rehab) MCSP SRP Olympic Medical Insitute. Measuring external force. Isokinetic dynamometers Isotonic dynamometers Isometric dynamometers 1 RM Vertical Jumping Variable resistance machines (ACES system).

388 views • 35 slides

LAFFAYE Guillaume and DEBANNE Thierry

353 views • 21 slides

Group 4

Reliability and factorial validity of squat and countermovement jump tests. Goran Markovic , Drazan Dizdar , Igor Jukic , Marco Cardinale. Group 4. Purpose. Brief details: *Subjects performed different jumping protocols

296 views • 16 slides

2010 Tourniquet Working Group: Requirements & Test Parameters

2010 Tourniquet Working Group: Requirements & Test Parameters. CDR Tyson Brunstetter, MSC, USN Chief, Joint Medical Test & Evaluation Division Hemostatic Dressings & Tourniquets IPR 25 April 2012. Introduction. Tourniquet (TQ) Working Group Meeting 23 March 2010, Hosted by DMMPO

268 views • 15 slides

Purpose

Short-Term Effect of Plyometrics and Strength Training with and without Superimposed Electrical Stimulation on Muscle Strength and Anaerobic Performance. Purpose.

245 views • 13 slides

Alternate leg bound a

Alternate leg bound a. Angle hop a. Incline bound. Decline bound. Depth jump. Depth jump leap. Box jump. Double leg box bound. Icremental vertical. Lateral bound. Double leg speed hop. Plyometric. Dumbbell arm swing. Horizantal swing. B ox skiip. Knee tuck jump toss.

334 views • 7 slides