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Fast Results Personal Trainer Brooklyn

Fast Results Personal Trainer Brooklyn

Address: 2615 East 16th Street, suite 1A Brooklyn, NY 11235 Phone: (347) 897-9267 Url: fittletica.com Category: Sport Club, Fitness class, Personal trainer, Women's Personal Trainer, Physical fitness Program. Hours: 9 a. m to 9 p. m Payment: All cc, cash Description: Electro-fitness is a revolutionary and increasingly popular method of training that combines active gymnastics with muscle electro-stimulation impulses, getting an intense workout similar to any other type of anaerobic training, but considerably saving time and energy. The electro-fitness scheme is a combination of the benefits of conventional training along with muscle electro-stimulation (EMS), which allows conducting a high intensity training session in just 20 minutes. It stimulates more than 300 body muscles, achieving immediate and lasting results from the first session, saving time and energy. Electro-fitness activates all types of connective tissue fibres and is beneficial in sport, aesthetic and health areas. It works through muscular contractions produced by controlled and directed electrical impulses, and the effect is similar to that of other types of physical exercise, but with a great advantage of requiring less time. Social Links: https://web.facebook.com/Fast-Results-Personal-Trainer-Brooklyn-401728283754206/ https://twitter.com/brooklyn_fast

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Zumba Dance Classes Near Me

Zumba Dance Classes Near Me

Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Zumba fitness may feel like a party, but this research suggests that itu2019s also a highly effective workout. With subjects burning an average of 369 calories per class, Zumba fitness is also a fine choice for those who are looking to drop a few pounds or maintain their current weight levels. In comparison with other exercises tested in the past by the Universityu2019s Department of Exercise and Sport Science, Zumba burns more calories than cardio kickboxing, step aerobics, hooping and power yoga.

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Yoga Studio Classes Near Me

Yoga Studio Classes Near Me

Address: 2615 East 16th Street, suite 1C Brooklyn, NY 11235 Phone: 347-897-9269 Website: https://fittletica.com/ Hours: Mon u2013 Sun 9 a. m to 9 p. m Payment: All cc, cash Description: Yoga Studio Classes was founded to provide a welcoming place where people at all stages of the yoga practice feel safe to come explore, learn and grow together. We are committed to offering a variety of class styles because we believe there is something valuable to be found in each approach. If you are simply seeking some time on your mat to sweat it out or gently restore your body, weu2019ve got you covered! If you are seeking a deeper understanding of the philosophy and lifestyle, we offer that too! Your practice is a journey, an evolution, a vehicle for self-discovery and it is uniquely your own. O Yoga is here to provide the community for guidance and support along the way. When you're new to yoga, it can be hard to know where to start. Don't worry, at Yoga Studio Classes we love yoga newbies and we offer several class styles that serve as a great first step. Keywords: fast results personal trainer Brooklyn, EMS fitness training and workout, yoga studio classes near me, zumba dance classes near me, Fitness Studio Classes, Lose Fat Fast Program, Burn Fat Fast, Build Muscle Fast, Workout Studio Classes Brooklyn, Bootcamp Classes Brooklyn, weight loss program Brooklyn, weight loss training exercises, weight loss work out plan Brooklyn, cellulite removal treatments, Brooklyn, NY Social Link: https://web.facebook.com/Yoga-Studio-Classes-Near-Me-2315285631842844/ https://www.google.com/maps/place/Yoga Studio Classes Near Me/@40.5877859,-73.9552708,17z/data=!3m1!4b1!4m5!3m4!1s0x0:0xb174024a12710c69!8m2!3d40.5877859!4d-73.9530821 https://twitter.com/YogaNear

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Lose Fat Fast Program

Lose Fat Fast Program

The ultimate method for your well-being The system of electro-stimulation is based on the simulation of electrical stimuli emitted by the brain so that our muscles contract. EMS produces the same effect, but electrical stimulation is generated directly on the muscle by means of an electronic device and electrodes.i-motion EMS is the only wireless device that enables training of an unlimited group of people anywhere. Like no other, it allows individual, group and multi-group training. After a month of regular EMS training, youu2019ll be able to become slimmer and lose over 5 kg of weight, which will allow you to abandon your current size and start wearing clothes that are 2 sizes smaller. Excess weight will leave you without any changes to your skin such as sagging or lack of muscle tone. One training session allows burning around 500 calories, and 2,000 calories will be burned after the workout. 10 training sessions will make your waist 6.5 cm thinner, while your hips will lose about 1.5 cm;

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Weight Loss Work Out Plan Brooklyn

Weight Loss Work Out Plan Brooklyn

2615 u0415u0430st 16th Street, suite 1M Brooklyn, NY 11235 347-897-9284 http://fittletica.com Category: Sport Club, Fitness class, Personal trainer, Women's Personal Trainer, Physical fitness Program 9 a. m to 9 p. m All cc, cash The electro-fitness scheme is a combination of the benefits of conventional training along with muscle electro-stimulation (EMS), which allows conducting a high intensity training session in just 20 minutes.

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Workout Studio Classes Brooklyn

Workout Studio Classes Brooklyn

2615 East 16th Street, suite 1I Brooklyn, NY 11235 347-897-9277 http://fittletica.com Category: Sport Club, Fitness class, Personal trainer, Women's Personal Trainer, Physical fitness Program. 9 a. m to 9 p. m All cc, cash Description: Being in good shape means being stylish, healthy and happy. This is the tendency of the modern world. You too want to keep up with the latest trends, donu2019t you? Sure you do! No doubt! But there is only one way to get the body of your dreams u2013 through regular physical training.

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