Joint Pain Herbal Remedy

1. Joint Pain Herbal Remedy Do you feel acute pain while standing and sitting down, especially during the winter months or rainy season? Use Joint pain herbal remedy for effective relief from this painful state. It may be due to a joint pain disease called arthritis. The tender and aching state occurs because of severe inflammation or swelling in the joint region. Possible Reasons for Joint Pain  Joint pain may be due to the following reasons:  Fibro myalgia  There are many kinds of arthritis listed like rheumatoid arthritis, osteoarthritis etc  Metabolic bone diseases  Soft tissue abnormalities  Tendinitis or bursitis

2. Common Symptoms of Joint Pain What should you Avoid in Joint Pain? Carry out exercises under the supervision of a professional. At the same time, movement and mobility is a must. Avoid packaged, processed, baked foods and other fast food snack Restrict foods containing omega-6 fatty acids Control your sugar intake The refined carbohydrates should be at a minimum High-fat dairy foods can aggravate joint pain, so curtail these uses. Manage Smoking and alcohol.

3. Home Care for Joint Pain Protect the joint with a brace or wrap. Rest the joint, avoiding any activities that cause you pain. Ice the joint for about 15 minutes, several times each day. Compress the joint using an elastic wrap. Elevate the joint above the level of your heart Contact Details Shuddhi Zirakpur, Punjab 73986-73986