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An Answer to All Those Nagging Weight Problems

Size and Shape Fitness is your answer to all those nagging weight problems and fitness issues including obesity. It offers a list of very effective training programs in Oklahoma City and they have health

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An Answer to All Those Nagging Weight Problems

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  1. An Answer to All Those Nagging Weight Problems and Fitness Issues.

  2. Why Size & Shape Fitness? • Size & Shape Fitness provide training programs that are so designed to make you lose weight to a satisfactory level and help you maintain that amazing physique. • It also offer nutritional charts and diet plans for all round health and fitness.

  3. Major Fitness Training Programs: • Health & Fitness Personal Training • Pregnancy Nutrition and Training • Physique Transformation • Competition Training • Sports Training • Wedding and Special Event Preparation

  4. Health & Fitness Personal Training: • Size & Shape Fitness offers a wide range of fitness training programs that will help in effectively losing that unnecessary body mass to leave you with a chiseled frame and heightened levels of fitness. • Both local and distant clients can take advantage of our fitness training program. As a matter of fact, over 72% of our client base is outside of Oklahoma City.

  5. Pregnancy Nutrition and Training: • Some structure programs are made for women before, during and after pregnancies to ensure optimal health, fitness and ease of delivery. • The program includes detailed diet plans, structured cardio workout plans, weight lifting routines, and supplement plans that are adjusted as necessary based on your trimester and your baby’s needs.

  6. Contact Us: 911 North Broadway Avenue Oklahoma City, OK 73102 United States.  405-757-7493 sizeandshapefitness@gmail.com www.sizeandshapefitness.com

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