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foods that prevent diabetes

A diabetic patient must follow the diabetes prevention diet.Moreover; a regular exercise is also good for him. Instead of this, he should only eat foods that prevent diabetes and avoid junk as well as oily food. Try to drink a lot of water. For more details visit once at http://thelostdiabetic.com/.

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foods that prevent diabetes

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  1. Diabetes is a genetic disease characterized by high levels of sugar in the blood. Glucose enters into the blood through food which we eat. Our pancreas located near the stomach makes insulin, which plays a role in moving glucose to liver cells, muscles, and fat. The pancreas then fails to make enough insulin or the muscle or fat or liver cells fail to respond to the insulin properly. As a result, human body’s cells are starving for energy.

  2. High blood sugar levels change our overall health and damaging the kidney, guts, eyes, and nerves. If you have diabetes, the lost diabetic provides easy tips and tricks to get blood sugar under control.

  3. Diabetes cure diet and exercise both are important to reduce or manage diabetes. There is the main role of carbohydrates in our food which puts the big impact on our blood sugar level.One should eat those foods that prevent diabetes.

  4. Those foods are low in carbohydrates and contain fiber that helps to keep your blood glucose level more stable. Moreover, physical activities are very important to control your diabetes. Regular physical activity is also beneficial for your body and helps to lower the blood sugar level.

  5. WEBSITE:http://thelostdiabetic.com/ ADDRESS: Manchester Street,Manchester NH 03103 USA PHONE NO: (401)533-2006 EMAIL_ID:thelostbiabetic@gmail.com

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