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Due to Covid-19, voluntary and involuntary quarantines have become more common. People are asked to quarantine themselves in their house for a minimum of two weeks post traveling to different cities or countries. This practice has become a new normal.
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Oxygen Concentrator - Portable Oxygen Concentrators - BLOG A complete checklist of all the essentials for home quarantine during Covid-19 Search … - Follow me on Twitter - Due to Covid-19, voluntary and involuntary quarantines have become more common. People are asked to quarantine themselves in their house for a minimum of two weeks post traveling to different cities or countries. This practice has become a new normal. October 30, 2021 My Tweets traveloxygenconce ntrator Advertisements Like many other changes, people have adapted to this change as well. But as it is new, most of the people are unaware of all the essentials that they need to have with them during their quarantined phase to avoid any inconvenience later. Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use. To find out more, including how to control cookies, see here: Cookie Policy Advertisements Close and accept REPORT THIS AD
So, here is a checklist of all the essentials that you must have by your side at the time of home quarantine. 1. Masks and Sanitizers Just because you are in your room and not going outside for next two weeks, means that you can avoid utilizing masks or sanitizers.
Wearing a mask is still imperative as this practice will keep you as well as your family members safe from the spread of virus. It may sound simple, but regular and thorough hand washing is one of the best and easiest ways to protect yourself from the virus. 2. Proper diet You must take a proper diet as you are prone to fall ill due to the virus. Thus, you need energy to fight this merciless virus. You need to take protein rich diet. Eat fruits that have iron in them like apples. Dry fruits like beans, rice and oats must be the foundation of your stockpile. You should also stock up on canned foods that contain liquid, such as tomatoes, beans, and tuna. 3. Proper water intake Water intake is as imperative as a healthy diet during your fight against this vicious virus. You need to have a minimum of one gallon of water per day. If this water is warm, then it’s even better. Avoid taking unfiltered water as it will have an adverse effect on your health. Use water purification tablets to make water fit for drinking. If you don’t have these tablets, just boil the water and let it cool before taking it. 4. Take care of hygiene around you
It is extremely important to check the hygiene of your surroundings. You need to take care of all the space that you are using throughout the quarantined phase. You just can’t afford to miss it. So, make sure you have hygienic products like tissues, female care products, diapers, toilet papers, etc with you. 5. Portable oxygen concentrators As Covid-19 directly targets your lungs and causes severe breathing issues, it is advisable to have a portable oxygen concentrator with you at your home. It can help you in case of any emergency. As getting a bed in hospitals is a task now-a- days and thus, these oxygen concentrators can save you from any misshaping. Moreover, due to their lightweight, they are extremely easy to use. Share this: Twitter Facebook Like One blogger likes this. Related What are the options for supplemental oxygen at home? October 27, 2021 In "Travel Oxygen" 5 Common Mistakes COPD Patients Make August 26, 2021 In "Travel Oxygen" How to get a proper sleep? August 12, 2021 In "Travel Oxygen"
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