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Tobacco Facts

Discover the facts, causes, and risks of tobacco, and why quitting is crucial to your well-being. Join the UMR Tobacco Cessation Program for a personalized and confidential approach to quitting. Benefit from a free Quit Kit, coaching sessions, and nicotine replacement treatment.

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Tobacco Facts

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  1. Tobacco Facts Causes illness and deathBut it’s avoidable 21% of Americans currently smoke More than 435,000 will die prematurely this year

  2. Why Do You Want to Quit? • To improve your quality of life • Reduce your risk of disease • To save money • Provide a good role model for your children • Whatever the reason … We can help you succeed

  3. How the UMR Tobacco Cessation Program Works Receive a Tobacco Cessation Quit Kit If part of your benefit plan • Guide to Quitting • Free 6-week supply of nicotine replacement treatment (NRT) of either gum or nicotine patch Talk to a friendly Lifestyle Coach • Trained in wellness coaching and tobacco treatment • Series of one-on-one coaching sessions by phone • Follows CDC guidelines

  4. How the UMR Tobacco Cessation Program Works Receive additional print material such as:

  5. No-Guilt Environment It’s a fact! Most successful quitters needed 6 0r 7 attempts! • Tobacco products are addictive in many ways • Physically • Behaviorally • Emotionally • It’s not easy to quit

  6. Benefits of A Lifestyle Coach • Assistance with goal setting • Set a date to quit • Get support of family and friends • Control withdrawal symptoms

  7. Benefits of A Lifestyle Coach • Access to someone who will listen to you • Trained to listen • Understands addiction • Understands tobacco dependence is more than a physical addiction • Knows it involves the whole person • Assistance with goal setting • Set a date to quit • Get support of family & friends • Control withdrawal symptoms

  8. Benefits of A Lifestyle Coach • Access to someone who will listen to you • Trained to listen • Understands addiction • Understands tobacco dependence is more than a physical addiction • Knows it involves the whole person Success at quitting tobacco! • Help with goal setting • Set a date to quit • Get support of family & friends • Control withdrawal symptoms

  9. Personal and Confidential Approach • Talk by phone in privacy from where you feel comfortable • Decide together the best way for you to quit • Develop a personal quit plan • Decide together on the nicotine replacement best for you All conversations are private between you and your lifestyle coach

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