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Diet Chart for Ovarian Cysts - Foods To Be Avoided & Recommended

Modifying the diet can have intense effects in the formation of ovarian cysts. One should have less meat and cheese products to reduce the occurrence of ovarian cysts. Make daily diet routine involving more fruits, vegetables, legumes, and whole grains in your meals.

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Diet Chart for Ovarian Cysts - Foods To Be Avoided & Recommended

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  1. +91-172-521-4030 herbalremedies123@yahoo.com AVOID • WWW.PLANETAYURVEDA.COM

  2. +91-172-521-4030 herbalremedies123@yahoo.com VEGETABLES • Vegetables (Over cooked and baked) सब्जियां (ज़रूरत से ज़्यादा पकी हुई) GRAINS/ LEGUMES • Refined Wheat (परिष्कृत गेहूं) • White Rice (सफ़ेद चावल) • WWW.PLANETAYURVEDA.COM

  3. +91-172-521-4030 herbalremedies123@yahoo.com NON VEG • Red Meat (लाल मांस) • Dark Meat Poultry OTHER FOODS • Alcohol (शराब) • WWW.PLANETAYURVEDA.COM

  4. +91-172-521-4030 herbalremedies123@yahoo.com • Wheat (गेहूँ) • Sugar (चीनी) • Yogurt (दही) • Cheese (पनीर) • WWW.PLANETAYURVEDA.COM

  5. +91-172-521-4030 herbalremedies123@yahoo.com • Cakes (केक) • Pastries (पेस्ट्री) • White Bread (सफ़ेद ब्रेड) • Brown Bread (भूरी डबलरोटी) • Processed snacks (संसाधित स्नैक्स) • WWW.PLANETAYURVEDA.COM

  6. +91-172-521-4030 herbalremedies123@yahoo.com • Frozen Food • Cookies (कुकीज़) • Caffeine products (like coffee, chocolate) कैफीन से बनी वस्तुएं (जैसेकिकॉफी, चॉकलेट) • WWW.PLANETAYURVEDA.COM

  7. +91-172-521-4030 herbalremedies123@yahoo.com CHOOSE • WWW.PLANETAYURVEDA.COM

  8. +91-172-521-4030 herbalremedies123@yahoo.com VEGETABLES • Tomatoes (टमाटर) • Carrots (गाजर) • Broccoli (ब्रोकोली) • Cauliflower (फूलगोभी) • WWW.PLANETAYURVEDA.COM

  9. +91-172-521-4030 herbalremedies123@yahoo.com • Sweet Potatoes (शकरकंदी) • Eggplant (बैंगन) • Cabbage (पत्तागोभी) • Garlic (लहसुन) • WWW.PLANETAYURVEDA.COM

  10. +91-172-521-4030 herbalremedies123@yahoo.com • Pumpkin (कद्दू) • Green Leafy Vegetables (हरी पत्तेदार सब्जियां) • Red and Yellow Bell Peppers (लाल और पीली शिमला मिर्च) • Brussels Sprouts • WWW.PLANETAYURVEDA.COM

  11. +91-172-521-4030 herbalremedies123@yahoo.com FRUITS • Lime (काग़ज़ी नींबू) • Strawberries (स्ट्रॉबेरीज) • Apricot (खुबानी) • Grapefruit (चकोतरा) • WWW.PLANETAYURVEDA.COM

  12. +91-172-521-4030 herbalremedies123@yahoo.com • Lemon (नींबू) • Cantaloupe (खरबूजा) • Guava (अमरूद) • Pear (नाशपाती) • WWW.PLANETAYURVEDA.COM

  13. +91-172-521-4030 herbalremedies123@yahoo.com • Papaya (पपीता) • Oranges (संतरे) • Watermelon (तरबूज) • Blueberry (ब्लूबेरी) • WWW.PLANETAYURVEDA.COM

  14. +91-172-521-4030 herbalremedies123@yahoo.com • Nectarines • Apples (सेब) • Kiwifruit (कीवी फल) • Handful of Nuts (मुट्ठी भर मेवे) • WWW.PLANETAYURVEDA.COM

  15. +91-172-521-4030 herbalremedies123@yahoo.com GRAINS/ LEGUMES • Beans (फलियां) • Lentils (दालें) • Barley (जौ) • Oats (जई) • WWW.PLANETAYURVEDA.COM

  16. +91-172-521-4030 herbalremedies123@yahoo.com NON-VEG • Low Fat Fish (कम वसा वाली मछली) • Mackerel (छोटी समुद्री मछली) • Herring • Cold Water Fish Salmon, Anchovies, Tuna • WWW.PLANETAYURVEDA.COM

  17. +91-172-521-4030 herbalremedies123@yahoo.com SPICES/HERBS • Ginger (अदरक) • Cinnamon (दालचीनी) • Turmeric (हल्दी) • Fennel (सौंफ) • WWW.PLANETAYURVEDA.COM

  18. +91-172-521-4030 herbalremedies123@yahoo.com OTHER FOODS • Dandelion Tea • Flax seeds (अलसी के बीज) • Cow's Ghee (गाय का घी) • Cashew Nuts (काजू) • WWW.PLANETAYURVEDA.COM

  19. +91-172-521-4030 herbalremedies123@yahoo.com • Almonds (बादाम) • Coconut Water (नारियल का पानी) • Barley Water (जौ का पानी) • Aloe Vera Juice (एलोवेरा का रास) • WWW.PLANETAYURVEDA.COM

  20. +91-172-521-4030 herbalremedies123@yahoo.com • Low Fat Fresh Yogurt (कम वसा वाली ताजी दही) • Wheatgrass Juice (गेहूं घास का रस) • Almond Oil (बादाम का तेल) • Fish Oil (मछली का तेल) • WWW.PLANETAYURVEDA.COM

  21. +91-172-521-4030 herbalremedies123@yahoo.com • Low fat milk (कम वसा वाला दूध) • Honey (शहद) • Water (8-10 Glasses) पानी (8-10 गिलास) • WWW.PLANETAYURVEDA.COM

  22. +91-172-521-4030 +91-172-521-4030 herbalremedies123@yahoo.com herbalremedies123@yahoo.com PRESCRIPTION Dr. Vikram Chauhan (MD-Ayurveda) is the CEO & founder of Planet Ayurveda recommends AntiOvarianCystPack to treat this disease naturally without causing any harmful effects. • WWW.PLANETAYURVEDA.COM • WWW.PLANETAYURVEDA.COM

  23. +91-172-521-4030 +91-172-521-4030 +91-172-521-4030 herbalremedies123@yahoo.com herbalremedies123@yahoo.com herbalremedies123@yahoo.com WHERE TO BUY ANTI-OVARIAN CYST PACK? To buy Anti Ovarian Cyst Pack, please visit Planet Ayurveda’s online store:- store.planetayurveda.com • WWW.PLANETAYURVEDA.COM • WWW.PLANETAYURVEDA.COM • WWW.PLANETAYURVEDA.COM

  24. +91-172-521-4030 herbalremedies123@yahoo.com THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND WELLBEING IS BEING PROVIDED BY PLANETAYURVEDA • WWW.PLANETAYURVEDA.COM

  25. +91-172-521-4030 herbalremedies123@yahoo.com ABOUT PLANET AYURVEDA • Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan from Chandigarh, India. • Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered. • Planet Ayurveda has distributors in various parts of the world and products range over 200. • WWW.PLANETAYURVEDA.COM

  26. +91-172-521-4030 herbalremedies123@yahoo.com OUR EXPERTS DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA) DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST, MD (ALT. MED.) DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD (AYURVEDA) • WWW.PLANETAYURVEDA.COM

  27. +91-172-521-4030 herbalremedies123@yahoo.com CONTACT US Address: Plot No. 627, JLPL Industrial Area, Sector - 82, Mohali - 140306, Punjab (INDIA) Phone: +91-172-521-4030 (Work) Websites : www.planetayurveda.com, www.alwaysayurveda.com E-mail ID : herbalremedies123@yahoo.com • WWW.PLANETAYURVEDA.COM

  28. +91-172-521-4030 herbalremedies123@yahoo.com FOLLOW US www.youtube.com/planetayurvedatv www.facebook.com/planetayurvedaindia www.twitter.com/planetayurveda9 • WWW.PLANETAYURVEDA.COM

  29. Have a Health Problem? For Ayurvedic Treatments Call us at +91-172-521-4030 Or write us at herbalremedies123@yahoo.com To get a free consultation from Planet Ayurveda doctors • WWW.PLANETAYURVEDA.COM

  30. +91-172-521-4030 herbalremedies123@yahoo.com THANK YOU THIS CONSUMER INFORMATION IS BROUGHT YOU BY WWW.PLANETAYURVEDA.COM THINK HERBAL… AND LIVE A BETTER HEALTHY LIFE!!! • WWW.PLANETAYURVEDA.COM

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