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Diet Plan for ITP (Idiopathic Thrombocytopenic Purpura) Patients

Carrot and beetroot juice is highly effective to increase the platelet count in ITP (Idiopathic Thrombocytopenic Purpura) disease. 50ml once or twice is helpful. Boil 4-5 leaves of fresh papaya in 2 cups of water for a few minutes. Allow it to cool, filter and have two times daily.

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Diet Plan for ITP (Idiopathic Thrombocytopenic Purpura) Patients

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  1. WAKE-UP TIME Take 1-2 glass of Luke warm water. • WWW.PLANETAYURVEDA.COM

  2. EMPTY STOMACH • 4-5 Almonds (Soaked overnight) / • Aloe Vera Juice - 20ml with one cup of Water / • 1-2 Figs (Soaked overnight) / • Papaya Leaves Juice - 1-2 tablespoon / • Consume 2-3 Amla • WWW.PLANETAYURVEDA.COM

  3. 30-45 minutes walk 30 minutes (Light exercises, yoga and meditation) • WWW.PLANETAYURVEDA.COM

  4. BREAKFAST • 1 Bowl of (Porridge / Poha / Upma) / • One Vegetable Sandwich (Brown Bread or Whole Wheat Bread) / • 2 Boiled Egg – White Part / • 1-2 Chapati + Sabzi or Dal / • Mung Dal Khichdi • WWW.PLANETAYURVEDA.COM

  5. MIDDLE MEAL • Fruits / • Herbal Tea / • Green Tea / • Pomegranate juice 50ml / • WWW.PLANETAYURVEDA.COM

  6. Beetroot Juice 20-30ml / • Carrot Juice 50ml / • Pumpkin Juice 50ml / • Green Coconut Water • WWW.PLANETAYURVEDA.COM

  7. LUNCH • Have 1 Bowl of salad before lunch. • 1 - 2 Chapati or Rice + Dal + Sabzi/ • MungDal Khichdi • WWW.PLANETAYURVEDA.COM

  8. EVENING MEAL • SabudanaKheer / • Green Tea • Fruits / • Soup / • HerbalTea / • Salad / • WWW.PLANETAYURVEDA.COM

  9. DINNER • 1-2 Chapati + Dal / Sabzi/ • Mung Dal Khichdi / • SabudanaKhichdi • WWW.PLANETAYURVEDA.COM

  10. VEGETABLES TO CONSUME:- • Ridge Gourd • Bottle Gourd • Round Gourd • Bitter Gourd • WWW.PLANETAYURVEDA.COM

  11. Radish • Carrot • Cucumber • Cabbage • Lettuce • Capsicum • Turnip • Beetroot • Broccoli • Spinach • WWW.PLANETAYURVEDA.COM

  12. Kale • Sweet Potatoes • Potatoes • Peas • Green leafy vegetables rich in fiber, vitamins, phytochemicals and antioxidants • WWW.PLANETAYURVEDA.COM

  13. TO AVOID:- • Onion • Garlic • Ginger • Tomato • Eggplant • WWW.PLANETAYURVEDA.COM

  14. FRUITS TO CONSUME:- • Apple • Banana • Peach • Pear • Mango • Papaya • Kiwi • Plum • WWW.PLANETAYURVEDA.COM

  15. Watermelon • Muskmelon • Custard apple • Sapodilla (Chikoo) • Pineapple • Figs • WWW.PLANETAYURVEDA.COM

  16. TO AVOID:- • Citrus fruits like oranges, lemons, dark grapes and plum. • WWW.PLANETAYURVEDA.COM

  17. PULSES TO CONSUME:- • All pulses are recommended to consume. • WWW.PLANETAYURVEDA.COM

  18. SPICES AND OILS TO CONSUME:- • Fenugreek • Coriander • Bay leaves • Mint • Black Pepper • Cardamom • WWW.PLANETAYURVEDA.COM

  19. Cumin • Turmeric • Cinnamon • Fennel • Sunflower Oil • Olive Oil • Canola Oil • WWW.PLANETAYURVEDA.COM

  20. TO AVOID:- • Red Chilies • Green Chilies • Clove • Excess use of Table Salt • WWW.PLANETAYURVEDA.COM

  21. OTHER FOOD PRODUCTS TO CONSUME:- • Whole Grain Cereals • Brown Rice • Whole Wheat Products • Green Leafy Vegetables • WWW.PLANETAYURVEDA.COM

  22. TO AVOID:- • White Flour • Fried Food • Fast Food Like; Pizza, Burger • Chocolates • Pickles • WWW.PLANETAYURVEDA.COM

  23. Papad • Chutney • Vinegar • White rice • Milk • Curd • Yogurt • Cheese • Paneer • WWW.PLANETAYURVEDA.COM

  24. SPECIAL NOTE • Carrot and beetroot juice is highly effective to increase the platelet count. 50ml once or twice is helpful. • Drink half glass of fresh pumpkin juice daily. • WWW.PLANETAYURVEDA.COM

  25. Boil 4-5 leaves of fresh papaya in 2 cups of water for a few minutes. Allow it to cool, filter and have two times daily. • Pomegranate juice is also highly beneficial. You can drink a glass of pomegranate juice daily. • WWW.PLANETAYURVEDA.COM

  26. Eat beetroot as a salad daily with your meals. • Eat 3-4 Indian Gooseberries on an empty stomach every morning. • WWW.PLANETAYURVEDA.COM

  27. THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND WELLBEING IS BEING PROVIDED BY PLANET AYURVEDA • WWW.PLANETAYURVEDA.COM

  28. ABOUT PLANET AYURVEDA • Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan from Chandigarh, India. • Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered. • Planet Ayurveda has distributors in various parts of the world and products range over 200. • WWW.PLANETAYURVEDA.COM

  29. OUR EXPERTS Dr. Meenakshi Chauhan, BAMS - Gold Medalist, MD (Alt. Med.) Dr. Vikram Chauhan, BAMS, MD (AYURVEDA) Dr. Madan Gulati, BAMS - Gold Medalist, MD (AYURVEDA) • WWW.PLANETAYURVEDA.COM

  30. CONTACT US Address: Plot No. 627, JLPL Industrial Area, Sector - 82, Mohali - 140306, Punjab (INDIA) Phone: +91-172-521-4030 (Work) Websites : www.planetayurveda.com, www.alwaysayurveda.com E-mail Id : herbalremedies123@yahoo.com • WWW.PLANETAYURVEDA.COM

  31. FOLLOW US www.youtube.com/planetayurvedatv www.facebook.com/planetayurvedaindia www.twitter.com/planetayurveda9 • WWW.PLANETAYURVEDA.COM

  32. Have a Health Problem? For Ayurvedic Treatments Call us at +91-172-521-4030 Or write us at herbalremedies123@yahoo.com To get a free consultation from Planet Ayurveda doctors • WWW.PLANETAYURVEDA.COM

  33. THANK YOU THIS CONSUMER INFORMATION IS BROUGHT YOU BY WWW.PLANETAYURVEDA.COM THINK HERBAL… AND LIVE A BETTER HEALTHY LIFE!!! • WWW.PLANETAYURVEDA.COM

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