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Affordable Yoga Store in Canada – Yogavni

When you want affordable high-quality, sustainable yoga accessories you can move into Yogavni, there's no better yoga store to turn to in Canada than Yogavni. We have a wide collection of all the yoga accessories you need. Browse our website for more details!

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Affordable Yoga Store in Canada – Yogavni

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  1. Starting A Yoga Practice Yoga is the union of the mind, body and spirit expressed in motion, sound, meditation and community. This ancient practice of asanas (poses), meditation and gentle ritual will enrich your life and deepen your knowledge of your Self, while opening your spirit toward the world around you. Once you decide to develop your home practice you will need the following :

  2. The Main Staps 1. Yoga Mat 2. Yoga Blocks 3. Yoga Strap 4. Yoga Bolster 5. Meditation Cushion

  3. 1. Yoga Mat Sticky yoga mats are best, you can also use a pilates mat if you prefer a thicker surface to stand on; some prefer to do yoga on a cotton blanket, it is entirely up to you. The important thing is that your feet do not slip all over your yoga surface.

  4. 2. Yoga Blocks These foam blocks are used to modify poses, essentially bringing the floor closer to your hands to enable you to maintain proper alignment, which is much more important than how far you stretch. You may also sit on the edge of a block to properly align your pelvis during seated poses.

  5. 3. Yoga Strap This is a thick cotton strap, similar to a Judo belt and is used to assist the yogi in challenging postures; most often used for hip opening poses and seated forward bends. Straps are also used for bound poses. The strap is held in the hands and usually wrapped around the foot, essentially acting as an arm extension. You can purchase straps at many yoga studios, online; or you can use a belt or a scarf.

  6. 4. Yoga Bolster Bolsters are cylindrical cushions about two feet long, usually filled with cotton. Bolsters are used for forward bending poses, for many restorative yoga poses, and as modification for certain relaxation poses. You can purchase yoga bolsters online, many yoga studios will have bolsters available, and may be able to order them for you if there are no yoga supply retailers in your area.

  7. 5. Meditation Cushion A zafu or meditation cushion is not necessary but it is a nice item to have, sitting on the edge of the zafu is ideal for proper pelvic alignment and ease of posture when meditating. If you do not have a zafu, a firm cushion or pillow will work as well.

  8. Yogavni Phone No :- +1 905-564-8774 Email :- avniyoga@gmail.com Website :- http://yogavni.com/

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