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Release Your Stress With Physiotherapy Treatment

Physiotherapy treatment can help relieve stress in surprising ways. This ppt guide will help you to release your stress with physiotherapy treatment!

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Release Your Stress With Physiotherapy Treatment

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  1. www.forwardphysiotherapy.ca

  2. How Stress Affects Your Body Physiotherapy Techniques for Managing Stress How Physiotherapy Relieves Stress About Us Contact Us

  3. Stress affecting the body is manifested through common ailments that affect the body. The most common symptoms of stress may include back pain, headaches and migraines, jaw pain, neck pain, shoulder pain, and stomach pain. All of these pains are a result of tensions in the body caused by anxiety and stress.

  4. ACUPUNCTURE Acupuncture involves the piercing of the skin in certain areas with the use of thin needles that helps to relieve stress. MASSAGE Massaging the back, shoulders, and neck helps to manipulate the muscles and relieve stress. EXERCISE Exercise is one important technique to employ when trying to combat stress.

  5. EASE DEPRESSION Physiotherapy can treat depressions and lower the risk of falling into relapse for people with previous experience. BOOST CONFIDENCE You feel more confident and competent physically when you exercise regularly. IMPROVE THE QUALITY OF LIFE Exercises are well known to cause improvements in physical conditions.

  6. LOWER CORTISOL LEVELS When you perform diaphragmatic breathing daily, your cortisol is significantly lowered. REDUCE STRESS SENSITIVITY When you exercise regularly, your sensitivity to stress and its symptoms is significantly reduced. IMPROVE SLEEP Your sleep quality is improved when you exercise regularly.

  7. FORWARD is about collaboration and patient-centered healthcare with all services you need under one roof! Our team of practitioners will work with you and with each other in order to address your needs. Our goal is to provide personalized, quality, and professional services that will work best for you and your body to restore your function, optimize your recovery, and maximize your overall well- being. We want to help you move Forward in life!

  8. CONTACT US MAILING ADDRESS 16733 84 Street NW, Unit 211, Second Floor, Edmonton, AB, T5Z 0P9 EMAIL ADDRESS info@ForwardPhysiotherapy.ca PHONE NUMBER (780)757-9001

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