SKINCARE TIPS FOR ELDERS- HIRE ELDERCARE SERVICES

1. SKINCARE TIPS FOR ELDERS: HIRE ELDERCARE SERVICES Our skin is that the main thing people see and is that the very first thing that the majority of people are concerned about displaying signs of aging. As our skin ages, it becomes thinner, which may increase the looks of wrinkles. So, hire affordable caregiver respite services in Singapore to maintain elasticity and moisture. Depending on the sun exposure we’ve subjected our skin to throughout our lives; we may even see more ragged dryness, age spots, even cancer. Hire fulltime caregiver services in Singapore and give your elders much-needed comfort and care. Common skin changes as we age

2. As we age, here are a couple of things we'd notice about our skin. •Drier •Thinner and paper-like •Itchy •More age spots, wrinkles, and creases •Blotchier •More easily irritated •More vulnerable to skin infections •Bruises more easily •Sweats less •Heals more slowly Some easy changes to form to your overall skin cleansing routine Some easy changes to form to your overall skin cleansing routine include: •Switch from soap to a creamy, fragrance-free cleanser or emollient •Use lukewarm water (not hot) •Change to a soft cloth instead of a brush or buff puff to wash the skin •No more longer shower times (must be less than 10 minutes) •Pat instead of rub when toweling off – even leave a touch of water on the skin •Apply odor-free hydrolyzing moisturizer for dry skin to hydrate the skin immediately after taking a bath. Hire home nursing care Singapore to ensure that they are getting the proper care. Skin-healthy choices to form for aging skin Other skin-healthy choices to form for aging skin include: •Shield the skin from the sun with the best sunscreen for elders with SPF 30 or higher. •Choose fragrance-free skincare and laundry products. •Drink more water to remain hydrated.

3. •Consider purchasing a humidifier to stay indoor humidity between 45% and 60%. Measure indoor humidity with a hydrometer that you simply can easily find at local hardware or home improvement store. •See a dermatologist for carcinoma exams. After age 50, the danger of developing carcinoma and pre-cancerous growth increases. Skin-healthy foods for aging skin Here are some skin-healthy foods and the way they will help: •Red Bell Peppers– Good for collagen production; antioxidant properties which will protect skin from sun damage, pollution, and environmental toxins •Papayas–Enhance skin’s tightness and eliminate the dead skin cells •Blueberries– Protect skin from damage thanks to sun, stress, and pollution. •Spinach– Moisturizes and keeps a plump and smooth •Nuts– Fix the skin tissues, keep moisture, and shield from the UV rays •Avocados– Eliminate the dead cells and shield from pollutions and UV rays •Sweet Potatoes–Regain skin’s elasticity and nourishes the skin cells The foot looks after seniors Did you recognize that by age 50 the typical adult has walked 75,000 miles? And with anticipation rising annually, that's more miles that we should always expect to steer. No foot pain is “normal,” especially not after crossing 50. Most of our older loved ones will try to hide foot pain by tagging it as a “common age-related issue that needs no medical care”. Worse yet, they often crop on activities to undertake to stop the pain, causing other health risks. Our feet often provide early indications of conditions like diabetes, arthritis, or circulatory disease. Hire the best caregiver services in Singapore as they have completed the eldercare training courses SG and know what symptoms can lead to serious medical attention. Read more:- https://onecareagency.over-blog.com/2021/03/skincare-tips-for- elders-hire-eldercare-services.html