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Health Benefits Of bottle gourd (Lauki )For Diabetes - Copy

While allopathic drugs focus primarily only on treating the symptom of diabetes, i.e. high blood sugar, fresh vegetables, spices, and fruits can help treat the underlying cause of high blood glucose, thanks to the rich and varied micronutrients, vitamins, enzymes, fibre and more that they contain.https://www.freedomfromdiabetes.org/blog/post/a-bottle-gourd-lauki-way-to-fight-diabetes-na/2679

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Health Benefits Of bottle gourd (Lauki )For Diabetes - Copy

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  1. About “Bottle Gourd (Lauki)” Bottle Gourd, which is also known colloquially as dudhi, bhopla, or lauki. Bottlegourdhas many health enhancing properties. It is one of the most highly recommended as anti-diabetes food. Bottle gourd is rich in fibre, vitamins, and micronutrients, making it invaluable as a natural treatment for diabetes and blood sugar management.

  2. How Lauki Beneficial for Health Bottle gourd contains a number of vitamins, micronutrients, enzymes and minerals, such as Thiamine, Vitamin C, Zinc, Iron and Magnesium. It has very little glucose and nearly no carbohydrates, making it an excellent diabetic diet. It contains ~8% fibre & 90% water content it is also a good way to stay hydrated.

  3. Bottle Gourd for Diabetes The bottle gourd, also known as lauki, is one of the healthiest vegetables for fighting diabetes since it contains 92% water and 8% fibre. It is considered an appropriate diet for diabetics because it contains very little glucose and sugar-related chemicals.

  4. Consumption: For the best results have the juice of the bottle gourd in the morning on an empty stomach Caution Do not have more than 100 ml at a time, as it can lead to hypoglycaemic (2). Note-For Step By Step Preparation Do Visit Our Website.

  5. Join to our First Online Session from the comfort of your home. FFD's ONLINE FIRST SESSION is the most important session for diabetics to open for the possibilities of Diabetes Reversal. Freedom from Diabetes (FFD) is an organization that specializes in “DIABETES REVERSAL” and enables the creation of healthier families! Take your first step towards your “Diabetes Reversal” Now- Link to join the Program-https://bit.ly/39qObwO

  6. If you liked the post and wants to read more Please follow the link:- https://www.freedomfromdiabetes.org/blog/post/a-bottle-gourd-lauki-way-to-fight-diabetes-na/2679 • Freedom from Diabetes,Pune • Call/Whatsapp-7776077760 • Email-info@freedomfromdiabetes.org • Website- https://www.freedomfromdiabetes.org Follow Us On

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