Dos and Don’ts After Wisdom Tooth Extraction: A Simple Checklist

1. Dos and Don’ts After Wisdom Tooth Extraction: A Simple Checklist A wisdom tooth extraction usually heals smoothly, yet the first few days can catch people off guard. Your body forms a blood clot in the socket; that clot protects the bone and nerves underneath. If it shifts too soon, you may end up with dry socket and a sore, lingering recovery. If you’ve scheduled wisdom teeth removal Melbourne, plan the basics early: soft foods, a cold pack, and a way home if you have sedation. The First 24 Hours Keep things quiet. Rest with your head slightly elevated and use a cold pack on the cheek in short bursts (about 10 to 20 minutes on, then off). Bite firmly on the gauze your dentist provides. Light oozing is common; bleeding that keeps pooling despite firm pressure needs a call. Start your pain relief when your dentist advises, often before the numbness fully fades. If you’ve been given antibiotics, take the full course unless you’re told to stop. Simple checklist for cheap wisdom teeth extraction Melbourne

2. Do Don’t Take pain relief exactly as prescribed Smoke or vape Drink plenty of water Use a straw or spit forcefully Eat soft, cool foods (yoghurt, mashed veg, scrambled Rinse hard on day one eggs) Brush other teeth gently Poke the socket or stitches Drink alcohol while on strong pain Use cold packs on day one relief Eating and Drinking Without Aggravation Choose foods you can swallow with minimal chewing. Wait until the numbness fully wears off before eating; cheek bites are common early on. Skip anything hot on day one because heat can restart bleeding. Seeds, rice, and popcorn kernels often lodge in the area, so leave them until the tenderness has eased. Mouth Care After Day One After 24 hours, gentle salt-water rinses can settle the tissues and freshen the mouth. Mix about half a teaspoon of salt into a glass of warm water. Let it move around the mouth, then let it fall out without force. Brush normally elsewhere, steering clear of the socket. Avoid strong mouthwashes unless your dentist recommends one. Activity, Swelling, And Sleep Swelling often peaks around day two or three, sometimes with bruising along the jawline. That can look alarming but usually settles. Avoid strenuous exercise and heavy lifting for 48 to 72 hours, as a raised heart rate can trigger fresh bleeding. An extra pillow at night often helps. When to Call Your Dentist Ask for advice if pain suddenly worsens after improving, if you notice a bad taste with swelling, if bleeding does not slow after firm pressure, or if you develop fever. Trouble breathing or swallowing needs urgent medical care.

3. Final Thoughts People often wonder about wisdom teeth removal cost Melbourne when comparing clinics. Fees vary with complexity, imaging, anaesthetic choice, and whether the tooth is impacted. If you are also searching for, check what the quote includes, especially review appointments and after-hours support. Healing after a wisdom tooth extraction is mostly about protecting the clot, keeping the area clean without being aggressive, and giving your body a few quiet days to do its work. If something feels “off” rather than just sore, it’s worth ringing your dentist sooner rather than toughing it out. Most people recover without drama, but the small problems are easiest to fix when they’re caught early.