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Personality Disorders_ Understanding the Hidden Struggles Behind the Mask

Personality shapes how we think, feel, and relate to others. But when certain traits become extreme, rigid, or unhealthy, they can lead to emotional distress and life challenges. This condition is known as a personality disorder, and it affects how individuals interact with the world around them.<br><br>What Are Personality Disorders?<br>Personality disorders are long-term mental health conditions that affect a person's behavior, thinking, and relationships. These patterns usually begin in adolescence or early adulthood and continue over time, causing problems in personal and professional life.<br><br>Types

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Personality Disorders_ Understanding the Hidden Struggles Behind the Mask

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  1. Personality Disorders: Understanding the Hidden Struggles Behind the Mask Personality shapes how we think, feel, and relate to others. But when certain traits become extreme, rigid, or unhealthy, they can lead to emotional distress and life challenges. This condition is known as a personality disorder, and it affects how individuals interact with the world around them. What Are Personality Disorders? Personality disorders are long-term mental health conditions that affect a person’s behavior, thinking, and relationships. These patterns usually begin in adolescence or early adulthood and continue over time, causing problems in personal and professional life.

  2. Types of Personality Disorders: Mental health experts classify personality disorders into three main clusters: Cluster A (Odd or Eccentric): Includes Paranoid, Schizoid, and Schizotypal Personality Disorders. People may seem distant, suspicious, or emotionally detached. Cluster B (Dramatic or Emotional): Includes Borderline, Antisocial, Narcissistic, and Histrionic Personality Disorders. These individuals may act impulsively, seek attention, or struggle with emotional stability. Cluster C (Anxious or Fearful): Includes Avoidant, Dependent, and Obsessive-Compulsive Personality Disorders. People in this group often experience high levels of anxiety and fear.

  3. Common Symptoms: Each type of personality disorder has different symptoms, but common signs include unstable relationships, fear of abandonment, difficulty controlling emotions, low self-esteem, or intense mood swings. Many people are unaware that their behavior is the root of their problems. Causes and Risk Factors: The exact causes of personality disorders are not fully known. However, they are believed to be linked to genetic factors, childhood trauma, neglect, or abuse. A history of unstable or harsh parenting may also increase the risk. If you are searching for early support, reaching out to the best psychologist in Kerala can help you understand and manage these issues.

  4. Diagnosis and Treatment: A qualified mental health professional such as the best psychologist in Kerala will conduct evaluations, interviews, and assessments to diagnose personality disorders. Psychotherapy is the most effective treatment. Techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) help individuals change negative thought patterns and improve their relationships. Medication may also be used in cases where depression, anxiety, or mood instability is present. Online Support and Counselling: Today, more people are turning to online counselling for flexible and private mental health support. If you feel uncomfortable with face-to-face therapy, the best online

  5. counselling in Kerala provides a safe and effective way to begin your healing journey. You can also access the best psychology counselling in Kerala from the comfort of your home, making it easier to stay consistent with therapy. Living with a Personality Disorder: Living with a personality disorder can be challenging, but it’s important to know that you’re not alone. With the right therapy and support system, people can learn to manage symptoms, build healthier relationships, and lead fulfilling lives. Conclusion & Call to Action: Personality disorders are complex but treatable. Awareness and early intervention are key to recovery. If you or someone you love is struggling, don’t hesitate to reach out.

  6. ?Get help from the best online counselling in Kerala today. Talk to the best psychology counselling in Keralaand take your first step toward mental wellness.

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