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Investigating Power and Endurance in Athletic Performance: A Comprehensive Review

This review delves into the intricate relationships between power output, endurance performance, and various physiological parameters in athletes. By analyzing historical studies and current research findings, we aim to clarify how measures such as VO2max and ATP/PCr levels impact athletic performance. We discuss methodologies like the RAST test and explore equations that define power output in relation to body mass and displacement. This synthesis of findings serves as a valuable resource for sports scientists, trainers, and athletes seeking to enhance performance metrics.

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Investigating Power and Endurance in Athletic Performance: A Comprehensive Review

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    1. ??? ??? ??????? ????? ?? ????? ???? ??? ??? ???? ??????? ????? ????

    2. ????? ?????? ????????? ???? ?????? ???? ???? ?? ?????? ?? ????? ???. ???? ?????? ?? ????? ??? ????? ?? ?????? ?????? ????? ?? ?????? ????. ?? ???? ??? ?? ??? ??? ????? ????????? ????? ????? ?? ????? ?? ????? ???? ???? ???.

    3. ?? ??? ??? ???? ? ?? ????? ????? ??? ????? ??? ?????? ?????? ?? ????? ??? ?? ????? ???? ???? ????? ???. ????? ????? ??? ?????? ????? ???? ???? ?????? ???? ??? ?????? ??? (Hill 1921). ?? ???? ??? 70 ?????? ????? ??? ????? ???? ??????? ???? ?????? ??????? ?????? ? ????? ????? ?? ????? ???.

    4. ????? ???? ????? ???? ?????? ?????? ????? ??? ??? ????? ??? (Sargent 1921). ??? ????? ??? ??????? ?? ?????? ???? ?? ???? ?? ????.

    5. ?????? ???? ???? ?? ??? ????? ?? ??????? ?? ???? ???? ????? ???? ?? (Davise & Rennie 1966). ???? ?????? ????? ?????? ??? ???? ?????? ???? ???? ??? ????? ???????? ???? (Margaria et al 1966).

    6. ???????? ?????? ??? ??????? ???? ?? ????? ??? ??? ??????? Borg et al (1971) Chaloupecky (1972) Szogy & Cherebetiu (1974) De Bruyn-Prevost (1975) Kacth et al (1977)

    7. ???????? ?????? ??? ??????? ???? ?? ????? ??? ?????????? Cunningham & Faulkner (1969) ?? ????? ??? 70 ?????? ???? ??? ??? ???? ?????? ???? ????????? ?? ????? ?? ??????? ?????? ? ?????? ???? ATP ? PCr ? ??????? ? ?????? ???? ????? ??? ??? (Bergstrom et al 1971; Saltin & Karlsson 1971).

    8. ????? ?????? ???? ???? ?????? ???? ?????? ?? ????? Cumming (1973) ????? 30 ????? ????? ??? ??? ?????? ?? ???? ?????? ???? ???? ?? ????? ?????? ? ???????? ????? ???. Inbar & Bar-Or (1975) ????? ?????? ?? ????? ?????.

    9. ?????? ????? ?? ?????? ?? ????? ????? ?? ????? ?? ????? ????? ??? ?? ????? ?? ?????? ?? ?? ???? ???? ?????? ????? ????. ???? ?? ????? ?????? ????? ????? ??? ?? ??? ?? ??????? ?? ?? ??? ???? ???? ???? ???? ?????? ????? ???.

    10. ?????? ?? ????? ???? ?? ?? ?? ?? ?? ??? ?????? ??? ??????? ?????? ??? ?? ????? ????? ????? ??????? ?????? ????? ?? ???. ?????? ?? ????? ?? ????? ??? ??????? ?? 60-50 ????? VO2max ? ?? ????????? ?? 85-70 ????? VO2max ????????. ?????? ?????? ???? ?? ?????? ???? ?? ?? ?? ?????? ???? ?? ???? ????? ?? ???? ???????? ?? ???.

    11. ???? ?? ????? ??? ?????? ????? ?? ????? ?????? ?? ?? ???? ????? ????? ???. ??? ????? ???? ????? ???? ?? ??? ?? ??? ?? ???? ????? ???? ATP/PCr ???. ???? ?? ????? ??????? ?????? ????? ?? ????? ?????? ?? ?? ???? ????? ???? ???. ??? ????? ???? ????? ???? ?? ??? ?? ??? ?? ???? ????? ???? ????????? ?? ????? ?????????? ???.

    12. ????? ?????? 30 ????? ???: ??????? ???? ?? ????? ???? ??????? ? ???? ????? ??? ????: ?? ???? ?????? ??? ?????? (Inbar et al 1996): ???? ??? - ???????? ???? ?? ???? ????? 3 ?? 5 ????? - ???? ?? ????? ???? ??????? – ??????? ???? ?? ??? 30 ????? – ????? ?? ????? ???? ????? – ????? ???? ???? ?? ???? ????? 3 ?? 5 ????? 100 × ???? ??? / (???? ????? – ???? ???) = ???? ?????

    13. ????? ??? ?? ????? ????? ??? ????? ?????? ???: ??????? ???? ?? ????? ??? ??? ????: ?? ???? ?????? ??? ?????? (Fax & Mathews 1974): Power (w)=21.67×body mass (kg)×v vertical displacement (m)

    14. ????? ???? ???? ?? ??? ???: ??????? ???? ?? ????? ??? ??? ????: ?? ???? ?????? ??? ?????? (Margaria et al 1966): Power (w)=body mass (kg)× vertical displacement (m)× 9.8 / time (s)

    15. ????? ?? ????? ??? ???? (RAST) ???: ??????? ???? ?? ????? ???? ??????? ? ???? ????? ??? ????: ?? ???? ?????? ??? ?????? ???? ?? ?????: Power (w)=body mass (kg)×displacemet² / time³ ???? ??? – ???????? ????? ???? ????? – ????? ???? ????? ???? ??????? – ??????? ???? ?? ????? ?? ???? 6 ????? / ???? ????? – ???? ??? = ???? ?????

    16. ????? ??? ?????? ????? ???? ???: ??????? ???? ?? ????? ???? ??????? ? ???? ????? ??? ????: ?? ???? ?????? ??? ?????? ???? ???????: Power (w)=[16×body mass(kg)×9.8/2)×43.9]/time ???? ??? – ???????? ????? ???? ????? – ????? ???? ????? ???? ??????? – ??????? ???? ?? ????? 100 × ???? ??? / (???? ????? – ???? ???) = ???? ?????

    17. ????? ????? 505

    18. ????? 5 ????

    19. ????? ????? ????????

    20. ????? ????? ??? ?????

    21. ????? ??????

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