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200 Hour Yoga Teacher Training In Rishikesh

Ayur Yoga School offers Yoga Alliance registered 200 Hour Ayurveda Yoga-Teacher-Trainings-Courses in Rishikesh, India. AYTTC 200 hour Ayurveda Yoga teacher training course in Rishikesh India: This is an intensive programme for those willing to get training in Ayurveda and Yoga together. This course is specially designed to make students understand the concept of balance of mind, body and soul by following the principle of Ayurveda and Yoga together. The course includes study of combining Yoga and Ayurveda in a therapeutic way, learn to balance and transform yourself with traditional Ayurveda and Yoga therapies. http://ayuskamaayuryogaschool.co

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200 Hour Yoga Teacher Training In Rishikesh

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  1. Yoga www.ayuskamaayuryogaschool.com

  2. What is Yoga? Yoga is quickly becoming one of the most popular, if not the most popular, workout regime among those who are looking to gain flexibility, strength and even lose weight. It can be done from the privacy of your home or in a classroom. Yoga is great for reducing stress and allowing for greater relaxation. Once you get into Yoga though, you learn that it is so much more than just a way to workout and keep in shape. It is a philosophy, a passion and a way of life for many of those involved in Yoga. www.ayuskamaayuryogaschool.com

  3. Where Did Yoga Come From? Yoga is said to have originated in India during the Golden Age, nearly 26,000 years ago. The actual Sanskrit word, when broken down, means "to control", "to yoke" or "to unite". The word has also been translated to mean "joining", "uniting" and "union". The union is made between the self and the spirit. Yoga is a major part of the Hindu religion as it embodies their natural state of being and spiritual enlightenment. As a part of Hinduism, Yoga belongs to one of the six Hindu schools of philosophy. If you dig deeper, you can read about how yoga is used in conjunction with meditation. Yoga is also a major part of Buddhism as a part of their meditation practices. It has even been linked to Islam and early Christianity. www.ayuskamaayuryogaschool.com

  4. Yoga Benefits Yoga can do a lot for the human body, although it won't cure every ailment. Yoga can be worked into virtually any lifestyle or schedule. Yoga has been proven to increase health and body awareness allowing yoga participants to better control their bodies. From flexibility increases to better body alignment, Yoga can help with a variety of ailments. www.ayuskamaayuryogaschool.com

  5. Physical Benefits of Yoga • Increased Flexibility • Increased Strength • Improved Balance • Increased Stamina • Improved Body Alignmen www.ayuskamaayuryogaschool.com

  6. Mental Benefits of Yoga • Stress Reduction • Body Awareness • Better Sleep • Improve self-confidence • Relaxation

  7. Get in touch with us Email AyurYogaSchool@gmail.com Call us +91-99173 17388 Location Next Street to Hotel Green Hills Cottage, Near Deecon Valley,Badrinath Road, Tapovan, Rishikesh - India - 249192 www.ayuskamaayuryogaschool.com

  8. Thank you

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