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Inflammation, Gut Health & Detox_ Ayurvedic Ways to Heal From Within

From constipation to bloating and fatigue, this Ayurvedic PPT offers holistic solutions to common gut issues. Backed by traditional herbs and therapies practiced in Thane, Mumbai, the slides walk you through sustainable detox, inflammation control, and long-term gut wellness.

Chandermohan
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Inflammation, Gut Health & Detox_ Ayurvedic Ways to Heal From Within

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  1. Inflammation,GutHealth&Detox:AyurvedicWaystoHealFromWithin Natural Wellness with Ayurveda in Thane,Mumbai WhyGutHealthMatters

  2. ● Over70%ofourimmunesystemresidesinthegut. ●Poordigestionleadstotoxinbuild-up(Ama),inflammation,anddisease. ● Commonurbanproblems:bloating,acidity,IBS,sluggishdigestion. WhatisInflammationAccordingtoAyurveda? ●Inflammation=excessPittaoraccumulationofAma. ● Causes:Spicy,oilyfood,stress,irregulareatinghabits. ● Signs:Jointpain,skinissues,fatigue,gutdiscomfort.

  3. RootCausesofDigestiveImbalanceinUrbanIndia ● Erraticlifestyle,processedfood,latemeals. ● Overuseofantibioticsandpainkillers. ● Sedentaryhabits,mentalstress. AyurvedicPerspectiveonDetoxification ● Detox=cleansingbodyofAma(toxins). ● StrengtheningAgni(digestivefire)isthegoal. ●Includes:herbs,dietarycorrection, Panchakarma.

  4. Panchakarma– TheUltimateGutReset ● Therapies:Vamana(emesis),Virechana(purgation),Basti(enema). ●Removesdeep-seatedtoxins. ●RebalancesVata,Pitta,andKapha. HerbsThatHealtheGut&Inflammation ● Triphala:Cleansesandtonesthecolon. ●Amla:CoolsPitta,richinVitaminC. ● Turmeric:Naturalanti-inflammatory. ●Ginger:Boostsdigestion,relievesnausea. AyurvedicDiettoReduceInflammation

  5. ●Warm,cookedfoodspreferred. ●Useghee,turmeric,fennel,andcumin. ●Avoidprocessedfoods,colddrinks,redmeat. DailyHabitsforGutHealth(Dinacharya) ● Drinkwarmwaterearlymorning. ● Tonguescrapingandoilpulling. ●Regularmealtimings. ● 15minsdailyyogaandpranayama. StressandGutConnection ● ChronicstressaggravatesPitta. ● Leadstoacidreflux,ulcers,IBS. ●AyurvedarecommendsShirodhara,Brahmi,Ashwagandha.

  6. LifestyleTipsforUrbanWellness ● Earlysleep,techdetox. ●Middayheaviestmeal. ●Avoideatingwhiledistractedoremotional. WhyChooseAyurvedainThane,Mumbai? ●PersonalizedapproachbasedonPrakriti. ● ExpertVaidyaswithyearsofexperience. ● Safe,side-effect-freeherbaltherapies. SuccessStories&Testimonials RealpeopleinThanewhohealedgutissuesnaturally.

  7. ●Briefsuccessvisualsortestimonials. BookYourGutHealingDetoxToday ● VisitourAyurvedicDetoxClinicinThane. ● StartyourcustomizedPanchakarmaplan. ●Restoreyourgut,reduceinflammation,regainenergy. Contact&FollowUs ● ChendaniNaka,ShuddhiAyurvedaOfficeNo.101-107,1stFloor,A-Wing,ARK7Building,StationRoad,AboveAmericanWatch,ThaneWest,Thane,Maharashtra400601 ● Callusat:8270482704 ● Click here

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