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Struggling with stubborn weight? Our latest PPT explains how Ayurvedic detox therapies and Triphala-based remedies can help you lose weight naturally. Includes yoga, diet charts, and real case studies from our Andheri wellness center.
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Natural&SafeAyurvedicWeightLossTreatmentinAndheri Introduction to Ayurvedic Weight Management ● Obesity is more than just excess fat— Ayurveda views it as Sthaulya, a Kapha imbalance.
●Weight gain occurs due to poor digestion (Mandagni), sedentary lifestyle, and toxin accumulation (Ama). ● Ayurveda aims to address the root cause, not just symptoms. Why Choose Ayurveda for Weight Loss? ● 100% natural and personalized care ● Safe for all age groups ●Works by balancing metabolism, improving digestion, and detoxifying the body
●Focus on Swasthya Rakshan (maintaining health), not justweight loss Understanding Your Body Type (Prakriti) ● Ayurveda identifies three doshas: Vata, Pitta, Kapha ●Weight gain is mostly linked to Kapha imbalance ●We assess your Prakriti and design a treatment based on your body's nature ● No one-size-fits-all approach
Triphala–TheHerbalStar ●A powerful blend of Haritaki, Bibhitaki, Amalaki ● Promotes digestion and detoxification ● Improves bowel movements and reduces bloating ● Supports long-term fat metabolism Other Herbal Remedies We Use ● Guggul: Enhances thyroid and fat metabolism
● Vrikshamla (Garcinia): Suppresses appetite, blocks fat storage ● Punarnava: Reduces water retention ● Trikatu: Stimulates Agni (digestive fire) Panchakarma Therapies for Weight Loss ● Udvartana: Herbal powder massage to break down subcutaneous fat ● Virechana: Detox therapy for excess Pitta and Kapha
● Basti: Medicated enema for balancing Vata and clearing toxins ● Helps eliminate deep-seated Ama (toxins) Customized Ayurvedic Diet Charts ● Diet based on dosha type and digestive capacity ●Recommended foods: Barley, Jowar, Moong, seasonal vegetables, Triphala tea ● Foods to avoid: Dairy, fried foods, sugar, red meat, cold drinks
●Emphasis on mindful eating and fasting principles (Langhana) Yoga & Breathing for Weight Loss ● Asanas: Surya Namaskar, Trikonasana, Bhujangasana for fat burn ● Pranayama: Kapalabhati and Bhastrika for detox and metabolism ● Meditation: Reduces emotional eating and stress hormones like cortisol LifestyleModificationsinAyurveda
● Dinacharya (Daily routine): Fixed sleep and meal times ● Vyayama (Exercise): Daily moderate activity like walking or yoga ● Avoid day-time naps and night eating to pacify Kapha Natural Weight Loss Without Side Effects ● No harsh pills, suppressants, or artificial stimulants ● Gentle, long-term approach with lasting effects
● Supports hormonal balance, gut health, and immunity Patient Experience & Success Stories ●Case studies showing inch loss, improved digestion, better energy ●Testimonials from clients in Andheri who achieved weight loss naturally ● Improved mental clarity, emotional stability, and confidence Other Treatments We Offer in Andheri
We also treat a wide range of health conditions naturally: ● Diabetes, Kidney Health, Liver Disorders ● Heart Disease, Hypertension, PCOS & Thyroid ● Infertility, Cancer Support, Arthritis & Joint Pain ● Skin Conditions, Asthma, and Immunity Boosting Treatments include: Panchakarma therapies, Herbal medications, Yoga, Diet counseling, and
lifestyle correction — all tailored to your body. Why Choose Our Andheri Ayurvedic Centre? ●Trusted team of experienced Ayurvedic doctors ● Holistic diagnosis and personalized protocols ● Modern infrastructure with traditional healing ●Compassionate, long-term support
Book Your Ayurvedic Weight Loss Consultation Today! • Ready for natural transformation? • Visit our clinic in Andheri for a full-body assessment and customized weight loss plan. Address: Unit No. 3 & 4, 3rd Floor, Om Heera Panna Shopping Complex, Andheri, Mumbai, Maharashtra 400053 • Phone Number: 8792087920 Website/Booking Link: Click here • Let Ayurveda guide you to sustainable • wellness!