Important Things to Consider While Climbing Kilimanjaro

1. Important Things to Consider WHILE CLIMBING KILIMANJARO BY GO MAD NOW INTRODUCTION ABOUT GOMADNOW Congratulations, you've decided to scale Mount Kilimanjaro, and now you are thinking about how to make certain you make it into the roof of Africa. In order to increase the likelihood of you clicking a selfie at the Uhuru Peak, here are few key tips to follow: Make A Difference (MAD) Now was founded in 2008 by one person feeling called to make a difference in the world. She started with an orphanage of children; raising and encouraging them. After time, the calling steadily grew into an award-winning organization that has been helping children all the way through college and developing schools around the world. Here are some of the milestones... BEFORE YOU BEGIN TO CLIMB Be properly equipped An important part of your preparation is to ensure that you are well prepared for your summit attempt. Print your checklist and mark it off, to make sure that you are all equipped. Be prepared It is essential that your body is adequately prepared for the physical challenges of Mount Kilimanjaro. You can find many fitness training program that will support you in getting the required body strength and shape to climb Kilimanjaro. Emotional preparation It's likely to summit Kilimanjaro successfully. Attempt to expect and try to work out the most suitable course of actions that you may encounter on the mountain, mentally by yourself or even as a team. Your mental and emotional stamina is undoubtedly capable of making few challenging sections, like from by Barafu to Uhuru or Uhuru to Kibo, more easy to finish.

2. WHILE ON MOUNTAIN Go gradually Go slowly -"Pole Pole" as they say in Swahili! This is very important during your first days of climbing. Even in the event that you slow down, feel well and revel in the scenery.The slower you climb the more you help your body to adapt to the weather. Drink sufficient water Ensure you drink at least 3 - 4 liters of liquid a day, most preferably water. For the first day, it's strongly suggested that you take along fresh water although running water found on the mountain is safe to consume, but caution should nevertheless be taken. Climb light Climb as lightly as you can; possess no rush while climbing. This becomes much more important on your summit night. Extra weight will also make breathing more difficult and will slow you down. Carry a ski - pole A ski - rod is vital. Usage of sticks reduces outside and internal loads on the knee joint up to 20%. Carrying a ski-pole is must, but taking an extra one in spare will be beneficial. Packing Remember you will be on the mountain for around 5 or 6 weeks. You have to take enough clothes socks to last for this particular period. Due to numerous streams on the routes as well as rainfall,packed items should be wrapped in plastic bags to prevent them from becoming wet. Source- http://bit.ly/2YHX2mS