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Sirodhara is a classical Ayurvedic therapy that involves gently pouring a continuous stream of warm herbal oil over the foreheadu2014particularly the "Ajna" or third eye chakra. This region is considered the energy center of intuition, emotion, and clarity. The term u201cShirou201d means head, and u201cDharau201d means flow. Together, Sirodhara stands for a therapeutic flow over the head.
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