Buy Best Garden Fresh Loose Leaf Black Teas and Blends Online

1. Top 5 Health benefits from drinking Black tea Dantaherbs.com

2. 1. Black tea reduces the risk of heart problems People who drink loose leaf black tea have lower chances of contracting cardiovascular conditions, including even heart attack. Black tea essentially cuts down the levels of bad cholesterol in the body that is the main factor responsible for heart strokes) and blood sugar. It further helps in faster recovery from a heart attack.

3. 2. Black tea helps fight diarrhoea When suffering from the gut problem of diarrhoea, be sure to sip plain loose leaf black tea for maximum results in easing your condition. The astringent tannins that are found in black tea reduces the inflammation in the gut and the hot water from the tea will rehydrate your muscles.

4. 3. Black tea is good for Asthmatic Patients The biggest factor that contributes to the suffering of an asthmatic patient is the presence of allergens in the air passage that irritates the passage and causes for it contract. When the patient regularly sips on loose leaf black tea - the caffeine found in this tea expands the air passage thereby easing breathing.

5. 4. Black tea prevents tooth decay and oral • cancer Studies have suggested that regular consumption of loose leaf black tea reduces then chances of periodontal disease. This condition is a bacterial infection that damages the gums and bones supporting the teeth. Black tea contains polyphenols and tannins that inhibit bacterial growth and oral infections, including dental cavities.

6. 5. Black tea relaxes and rejuvenates you Some research has proven that the L-theanine found in black tea enhances mental clarity, provides relaxation and tranquility and even stirs a sense of pleasure in the body. To add further to the benefits of L-theanine, it even reduces the cortisol response to exercise to aid in body building.

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