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You donu2019t need a gym membership to stay fit and healthy. In fact, physiotherapists recommend practical, everyday activities that keep your body moving and support recovery. At Divine Care Physio (https://divinecarephysio.com/) , our Langley physiotherapy experts help you create safe, effective routines to stay active without equipment. (https://youtube.com/shorts/tbV_lL6G6zA?feature=share)
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