1 / 2

Diets rich in carbs can help shed those extra kilos

Diets rich in carbs can help shed those extra kilos on Business Standard. According to a new study, diets high in carbohydrates reduce body weight and body fat and improve insulin function in overweight individuals. <br>

DiyaJain
Télécharger la présentation

Diets rich in carbs can help shed those extra kilos

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Diets rich in carbs can help shed those extra kilos Health News : According to a new study, diets high in carbohydrates reduce body weight and body fat and improve insulin function in overweight individuals. In the 16-week randomised clinical trial, researchers with the Physicians Committee for Responsible Medicine placed participants

  2. in either a plant-based, high-carbohydrate, low-fat diet group or asked them to maintain their current diet. The plant-based diet group avoided all animal products and added oils and limited fat intake to 20-30 grams per day. There were no limits on calories or carbohydrate intake. The control group maintained their current diets, which included meat and dairy products. Neither group altered their exercise routines. Total carbohydrate intake did not change in the control group, but increased significantly in the plant-based diet group, both as absolute intake and as a percentage of total calories. Participants focused on...Read more News Source: BS/ Business Standard

More Related