[PDF] Free Download 3 Minute Positivity Journal: Boost your Mood. Train Your Mind. Change Your Life. Full

2. [PDF] Free Download 3 Minute Positivity Journal: Boost your Mood. Train Your Mind. Change Your Life. Full

3. Book Description Author : Kristen Butler Pages : pages Publisher : Power of Positivity Language : ISBN-10 : 1737970422 ISBN-13 : 9781737970422 G G G G G G A time-efficient journal that feels like an app, but with the science-based mental advantage of pen to paper interaction. We spend so much time on our digital devices, it’s important that we also maintain a daily habit of physically writing out our thoughts, feelings, intentions, reflections, goals, and desires to boost our mood, release stress, and increase our creativity and mental flow.In this 60-day journal, you’ll discover HOW to harness the power of positivity, train your mind, and change your life. Each entry is quick, yet powerful – only 3 minutes in the morning and 3 minutes in the evening – to keep you on track with your mindset, health, and goals.FEW PEOPLE KNOW EXACTLY WHAT IT TAKES TO SET UP THEIR DAY TO CREATE POSITIVITY!In addition to daily quotes, prompts, and activities, this journal features recurring “check- ins” related to gratitude, affirmations, mental health, physical health, goals, and wins to help you feel more positive no matter what is happening around you.THIS JOURNAL WILL HELP YOU TRANSFORM5 MAIN AREAS OF YOUR LIFE:1. Routine2. Mindset3. Health4. Self Image5. SuccessFall in love with the feeling of setting up and ending your day with positivity.3 Minute Positivity Journal was created by Kristen Butler, the Founder of the popular online community, Power of Positivity, which continues to serve its community of over 50 million with uplifting content and transformative tools. Kristen shares the tools and mindset strategies that have helped her go from depressed and broke – literally broken – to happy, thriving, and whole.WHY I CREATED THIS JOURNALI created this journal for people who want to not only learn how to be more positive but also see immediate positive changes in their life. I want my community to see how easy it is when you do something consistently. Growth and change aren’t time-consuming, it only requires slight routine changes in your day that add up to huge results.The 3 Minute Positivity Journal is a simple way to create positive rituals, routines, and habits that work and have allowed me to completely transform my life and millions of people in our community in every area of life.Share your positivity journey with hashtag #positivityjournal for support and a chance to be featured.Don’t let negativity, stress, self-doubt, and procrastination get in the way of your best life. Happiness is only a few daily habits away.A PERFECT GIFT FOR YOURSELF OR SOMEONE YOU LOVE!

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