Is It Possible to Have a Loose Vagina, and Can Vagina Tightening Help

1. Is It Possible to Have a Loose Vagina, and Can Vagina Tightening Help? Many women wonder if it is possible to have a loose vaginal. While it’s not possible for the actual vagina to become loose, vaginal laxity can happen if the muscles become loose and weakened. Since there are many myths surrounding this, you can read below for more information on what causes a loose vagina and whether vagina tightening can help. Breaking Down Myths About Loose Vaginas It is essential to debunk the common myths about having a loose vagina. A woman may experience body changes over time due to age, hormonal changes, pregnancy, and natural childbirth. However, since the vagina is elastic, it should expand during arousal and contract after sexual intercourse. It will not stretch permanently. Another misconception is that a vaginal laxity problem can be caused by having too many sexual partners. It is also untrue that having sex many times may cause looseness. The truth is that laxity has no relationship to one’s sexual habits. What is a Tight Vagina? You may have heard other people talk about a tight and loose vagina. A tight one, in most cases, may mean there are underlying concerns that an OB/GYN can examine and help to address. The vaginal muscles naturally expand and contract before, during, and after intercourse. Therefore, if it is too “tight,” one may need to see an expert, especially if it causes discomfort during penetration. The Vagina Changes Overtime A healthy woman’s vagina will change over time. This could be because of a number of reasons, including the following ones: Increasing age Menopause onset as estrogen levels decrease with age Natural childbirth as it results in stretching the vaginal walls, tendons, and muscles Reduced estrogen levels due to health issues Genetically determined physical structure of a woman Aging tendons and muscles that create weakened pelvic floor muscle

2. How to Strengthen Vagina Muscles Apart from pelvic floor therapy, the following options can help to strengthen the vaginal muscles: Pelvic Exercises These exercises help to strengthen the pelvic floor muscles. The muscles support the bowel, uterus, and bladder. You can use a Kegels exerciser to help make these exercises easier and ensure that they’re being done correctly. Electrical Stimulation Devices Different devices offer various stimulation options to the pelvic floor area. The electric stimulations send pulses to the muscles, which exercises and tones them. The advantage of the devices is you can use them anywhere and anytime. Contact Us: 810 Main St., Suite C Monroe, CT 06468 customercare@elitone.com 978.435.4324