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Which are the best fruits to eat during surgery?

We all know that almost all fruits are rich in nutrients and good for our health. but, during surgery, we need some care while having fruits. here we have mentioned fruits to eat during surgery. these fruits have some best properties which help us to recover fast and maintain our immune system.

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Which are the best fruits to eat during surgery?

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  1. Best Fruits to Eat during Surgery    Fruits are an essential part of our balanced diet today. They are natural               powerhouses of various vitamins and minerals and are delicious to taste.     Fruits are also beneficial for recovery from surgery. Going out to buy fruits and             vegetables can be a difficult task.     But now you can ​buy fresh fruits online​! Here are some fruits which you should eat post-surgery:    High Fiber Fruits     Even though most fruits have high fiber content, there are certain fruits that are               very rich in fiber and should be eaten post-surgery.                                                                                 It is said, A healthy gut is a key to healthy living. Apples, berries, banana, papaya,                     and so on provide enough fiber to help you get your digestive system on track.                

  2. High fiber content smoothens bowel movements, especially in obstetric and           gastric procedures. Thus, fruits rich in fiber should be eaten during surgery.     Citrus fruits    Citrus fruits like ​oranges​, lemons, litchi, guava, and so on help in collagen formation and promote healing.                                             These fruits are a rich source of vitamin C. These fruits also help deal with               surgery-related stress and dehydration.     These fruits provide essential nutrients and build a strong immune system.     Fruits rich in minerals and vitamins    After surgery, it is vital to eat fruits rich in vitamins and minerals.     Nutrients are essential in order to combat any secondary infections or to             balance the effect of injections and heavy antibiotics.                                

  3.     Fruits like apricots, strawberries, melons, apples, bananas, are good sources of         minerals like zinc, phosphorus, iron.     They are also great immunity boosters.    Conclusion    Remember, you cannot recover from surgery immediately. It takes time for your           body to heal.     These fruits will just boost the process of healing and will strengthen your             immune system.     Now, you can also ​order fruits online at Fruitizm! They are one of the most recommended fruit suppliers in Pune.     They have tie-ups with local farmers and vendors and supply farm-fresh fruits             and vegetables at your doorstep.                                                                                     

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