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Meditation and Myers Briggs Personality Type

Meditation has its benefits – it slows down breathing, quiets the mind which allows for our blood pressure to lower, helps our racing mind to be still and relaxes tense muscles. The problem is most think within the meditation box, that it’s one-size-fits-all.

GabrielaTaylor
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Meditation and Myers Briggs Personality Type

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  1. Meditation & Myers BRIGGS PERSONALITY TYPE Gabriela Taylor

  2. Meditation has its BENEFITS Slow Down Your Breathing Lower Your Blood Pressure

  3. MBTI (Myers Briggs Type Indicator) Find your personality preference

  4. E,I,S,N,T,F,J & P (E) Extravertion (I) Introvertion (S) Sensing (N) Intuition (T) Thinking (F) Feeling (J) Judging (P) Perceiving

  5. Continue…

  6. Meditations to Try Out – Based on your MBTI Type Mindfulness Spiritual Zazen Mantra Movement

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