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How can expert referral service help you to get rid of back pain

If you’re suffering from any type of back pain and scared to take any treatment decisions, then you are not alone. We understand your confusion of choosing the best treatment solutions that’s why healthclues is offering you the expert referral services to patients and help them to make the right decisions. Contact to know all your treatment options before you decide to get one. <br>

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How can expert referral service help you to get rid of back pain

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  1. HealthClues Meet Top Experts! ✔  Get a Second Opinion ✔  Explore Treatment Options ✔  Find Top Doctors

  2. Interesting Facts and the Causes of Back Pain Every 3rd person is a victim of back pain. It has now become a common problem in people with age above 45. It can be a result of trauma such as accident, a fall or any serious injury. But most of the back is reported due to everyday activities such as heavy weight lifting, wrong sitting postures, carrying heavy weight, extreme workouts etc.

  3. Few Interesting Facts about Back Pain • People who are overweight or unfit are the most affected. • Low back pain is the single leading cause of disability worldwide • Women feel more chronic pain than men • Pregnancy is another big reason for back in women • Most of the back pain is not caused by severe conditions. • Almost 90% of people with acute pain will recover within 4-6 weeks. •  It is the third most common reason for surgery.

  4. Causes of Back Pain 1. Muscle or ligament strain-Heavy lifting, awkward movement, and long hour sitting can strain your back responsible for severe back pain.   2. Osteoporosis-is a critical condition in which the bone density may decrease, causing weak and brittle bone. There are no early symptoms found of this disease till the person suffers from a bone fracture.    3. Accidents- Any severe injury caused by accident or any breakage in the spine occur before. 4. Poor Working Posture- Long hour sitting jobs is also a common factor for back pain in both men and women.  

  5. Tips to Prevent Back Pain • Take a healthy diet and manage your weight. • Stay active and fit by performing various physical activities and exercises.    • Prepare your body before heavy weight lifting.   • Avoid prolonged inactivity, bed rest or sleep.   • Try to cover short distances by walking.    • Maintain proper standing and sitting posture • Always take short breaks in between office hours •  Always consult an orthopedic doctor whenever you feel any pain.

  6. Healthclues +91-9640378378 www.healthclues.net

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