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Natural Treatments To Cure typical Constipation To guarantee that you are eating the right kinds of food in treating IBS, consult or seek advice from a nutritionist. In addition, drink the daily recommended intake of water which is six to eight glasses. Beverages such as tea, sodas, coffee, and fruit juices are not enough to fill the fluid needs of your body so if possible, increase your water intake. Another good idea is to do a general intestinal cleanse with water, fruits and vegetable, probiotics, psyllium husks or flax seeds, bentonite clay and a good salt water flush. Probiotics are defined by the World Health Organization as "Live microorganisms which when administered in adequate amounts confer a health benefit on the host". They are basically good bacteria that help destroy the bad bacteria in your gut. If you think sex is completely out of your league, but think you can still muster an orgasm, definitely use a lot of nipple stimulation. If you can reach an orgasm on your own you will still get those strong muscle contractions, the release of oxytocin, and nipple stimulation alone can also naturally kick your body into labor. And that's because every single day of our lives we are under attack from all kinds of bad stuff! Toxins in the air, in the water, and in our food bombard us and enter our systems with impunity. Here's what typically happens: You know that babies need very specific food (baby formula, breast milk, etc), but once they grow out of breast feeding, the tendency is to start relaxing a boy's diet. Now, you MUST NOT do that! And here's why... To get rid of constipation short term is easy. If you are constipated, you can clear out your colon with natural laxatives such as herbs, fruits, or vegetables. Keeping your colon healthy long term so that you have regular bowel movements is harder to do. Fast food cravings/addictions and chronic diseases/conditions disappear after one completes a master cleanse and the body starts to crave healthy foods and is repulsed by fast foods. Bloating, indigestion, constipation also vanish. https://www.foodsniffr.com/blog/best-natural-laxatives/ More energy is felt. The body's skin looks more youthful and radiant and people in their 40s report to feeling like they are 20 again. A clean body = a healthy and youthful body. In fact some of the oldest and most healthiest people in the world say the secret to health is cleansing. We may also have conflicts with family members about how, and where we will celebrate Christmas, and these depress our souls and our spirit, making them more susceptible to spiritual attacks, which become evident through physical ailments.