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Top 5 Benefits and Courses of Yoga Training

Whether you decide to pursue yoga recreationally or professionally, yoga teacher training will certainly change your life. The benefits of 200 hours yoga teacher training course are humungous and the program will make the deep impact on your life.<br>

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Top 5 Benefits and Courses of Yoga Training

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  1. Top 5 Benefits and Courses of Yoga Training

  2. 1.Become a certified yoga teacher  • Yoga has become a global phenomenon and its influence is definitely growing. As more & more people discover the health and spiritual benefits of yoga, the need for qualified yoga teachers will keep on growing. • Whether you decide to pursue yoga recreationally or professionally, yoga teacher training will certainly change your life. The benefits of 200 hours yoga teacher training course are humungous and the program will make the deep impact on your life.

  3.  2.You will create new, healthy routines • Our 21-day immersion programs are rooted in nurturing Sadhana, a Sanskrit word meaning devoted practice. Often times, our regular life at home gets in the way of starting new, healthy routines. Or, we start a new practice but drop it quickly because of time, lack of energy, family, work obligations, etc. •  During an immersion yoga teacher training with Wellnessinnyoga practices include morning meditation, pranayama (breathing exercises), yoga asana (physical practice), group study, community events, organic vegetarian meals, Ayurvedic wellness practices and so much more.

  4. 3. Gift yourself the opportunity to press pause • Life can seem like we are always go, go go—moving in fast forward with our focus on the future. The beauty of an immersion yoga teacher training program is that you are gifting yourself the opportunity to press pause. To step away from the hustle and bustle of your daily life and its respective obligations so that you may heal, refresh and renew.

  5. 4.Gain a fresh perspective and outlook • Sometimes we get stuck in a rut. Our views of the world, ourselves or others can become tarnished or we may feel like there is “something more.” An immersion yoga teacher training provides a unique opportunity to expand your perspectives and outlook via the practices of yoga.

  6. 5.Fully  immerse yourself in the teachings • While attending a 21-day immersion teacher training you are able to really dive into the teachings of yoga. During the alternative 6-month program you may find that you are “really into” the teachings each weekend that your group is together, but “fall off the wagon” a bit during the weeks in between.

  7. 6.Experience a new culture • Love to travel? The programs at Sadhana Yoga School are all located in beautiful, diverse areas of the world, giving you the opportunity to broaden your horizons and see the world through a different lens. Our programs are strategically hosted in locations that allow students to fully experience the local community, people, traditions and culture.  • Want to learn more about 200 hrs yoga TTC and upcoming batches.

  8. Thank You!!!

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