6 Major Anti–ageing facial yoga one should do every day
6 Major Antiu2013ageing facial yoga one should do every day!!!! By working on all the layers of your skin, facial yoga increase blood circulation, allowing more oxygen and nutrients to reach the cells of the skin. Said by Bombay salon and spa, facial service expert. Bombay salon and spa recommends that if you do facial yoga for 20 minutes, six times a week, it may sound like a lot, but youu2019ll quickly see the results. Below are the major six anti-ageing facial yoga exercises from Bombay salon and spa to get beautiful. 1. The EYEBROW EXCERSISE Step 1 Press both the middle fingers together to the inner corners of the eyebrows, then with the index fingers, apply some pressure to the outer corners of the eyebrows. Step 2 Look up to the ceiling, and lift the skin below and the eyes upwards into a strong squint, and then relax. Step 3 Repeat it for six more times and finish by squeezing shut eyes tightly for 10 seconds. Benefits: Drooping eyelids, crowu2019s feet, and puffiness. 2. THE SMILE SMOOTHER EXCERSISE Step 1 Make an u2018Ou2019 shape with your mouth, by hiding your teeth with your lips. Step 2 Now, smile widely while keeping yourteeth hidden and repeat it for six times. Step 3 Now, hold your smile shape while placing an index finger on the chin. Then start to move the jaw up and down as the head tilts back gently. Relax and repeat it twice. Benefits: Cheek lines and sagging skin. 3. THE BROW EXCERSISE Step 1 Place youu2019reboththe hands on the forehead facing them inwards and then spread all the fingers out, between the eyebrows and hairline. Step 2 Now, gently sweep the fingers outwards across the forehead, applying some pressure to tighten the skin. Step 3 Relax and repeat it ten times. Benefits: get rid of horizontal forehead lines. 4. HE FLIRTY EYES EXERCISES Step 1 Place an index finger under each eye, pointing towards the nose. Step 2 Hide the teeth and form an u2018ou2019 with your mouth. Step 3 Flutter the upper eyelids while gazing at the ceiling for 30 seconds. Benefits: Deep eye hollows and drooping eye brows. 5. THE GIRAFFE EXERCISES Step 1 Look straight, place your finger tips at the bottom of the neck and gently stroke the skin downwards with the head tilted back. Step 2 Now, bring the head back down to the chest and repeat it twice. Step 3 Now, jut your lower lip out as far as possible to pull the corners of the mouth down. Place your fingertips on the collarbone with the chin pointed upwards and Hold for the four deep breaths. Benefits: loose skin on the neck 6. DOUBLE CHIN REDUCTION EXERCISES Step 1 Keep your posture upright and your neck erect, then press your lower lip over your upper lip. Step 2 Now, smile and lift the corners of your lips. After this, using your palms, rub the underlying muscle as vigorously for a few times. Step 3 As soon as you start feeling the hint of strain on your lower neck region, stop and repeat it twice Benefits: getting rid of extra skin. Here we are done. In this way you grow old but your face grows younger. Visit Bombay salon and spa for more beauty tips. Visithttps://www.bombaysalonspa.com/servicesforEyebrowThreading,EyebrowThreadingService,BikiniWax,FacialService,HairHenna,HennaTattoo,MensHairstyle,WomensHairstyleandserviceproviderinfollowinglocation. Tennessee,MEMPHIS,CORDOVA,SOUTHAVEN, Atlanta.
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