Tips to Prevent Slips and Fractures This Rainy Season

1. Tips to Prevent Slips and Fractures This Rainy Season Expert Advice from Kasper Multi-speciality Clinic, Indiranagar The rainy season is refreshing, but it also increases the risk of slips, falls, and fractures. Slippery roads, wet staircases, and damp indoor floors can easily cause accidents, especially among children and older adults. At Kasper Multi-speciality Clinic, a trusted orthopaedic clinic in Indiranagar , Bangalore, our experienced orthopaedic doctors regularly treat patients with injuries that peak during the monsoon. Here’s an orthopaedic guide to help you and your family stay safe this rainy season. Why the Risk of Fractures is Higher in Monsoon? Slippery Surfaces: Wet tiles, pavements, and roads make walking risky. Weaker Bones in Seniors: Osteoporosis and age-related bone weakness increase the likelihood of fractures. Reduced Visibility: Rain and poor lighting conditions contribute to accidents. Traffic and Road Hazards: Wet roads and uneven surfaces raise the risk of falls. Orthopaedic Tips to Prevent Slips and Injuries Our orthopaedic specialists in Indiranagar recommend these preventive measures: Keep Floors Dry at Home Choose shoes or sandals with good grip. Avoid worn-out soles that reduce traction. Multiple specialities with a larger team Wipe wet floors immediately and use anti-skid mats in bathrooms and balconies. Use Handrails and Support Install sturdy handrails on staircases and use walking sticks if necessary, especially for older adults.

2. Strengthen Your Bones and Muscles Regular exercise, calcium-rich foods, and Vitamin D supplementation help improve bone strength and balance. Be Extra Cautious Outdoors Walk slowly on wet surfaces, avoid rushing, and keep an umbrella for balance. When to See an Orthopaedic Doctor If you experience: Severe pain after a fall Swelling or deformity in a limb Inability to bear weight on a leg Restricted movement in a joint …it’s crucial to consult an orthopaedic doctor nearby immediately. Timely treatment prevents complications and ensures faster recovery. Kasper Clinic – Trusted Orthopaedic Care in Indiranagar At Kasper Multi-speciality Clinic, we are proud to be a leading orthopaedic clinic in Indiranagar with a team of experienced ortho doctors and specialists. Whether you need preventive guidance or treatment for fractures, sprains, and joint injuries, our orthopaedic doctors in Indiranagar, Bangalore provide compassionate, expert care. Call: +91 8041673835 to schedule a consultation with an orthopedician today.