1. Few Spice Tricks You Can Use https://keyaspices.com/

2. Cinnamon An ingredient that we use to flavour our teas, cakes, cookies, and many Indian delicacies, cinnamon is one of the most beneficial coarse ground spicesused. It reduces sugar cravings in the body and is great for diabetics. It also helps in the metabolism of cells. https://keyaspices.com/

3. Nutmeg A sweet spice that prevents your teeth from cavities. It also brings down inflammation and prevents the growth of cancer cells. Use it in your facial mask to beat the sun from harming your skin. https://keyaspices.com/

4. Turmeric Be it chana masala or Dal tadka, without turmeric it is a go-to spice to add colour. Drinking it with milk promotes bowel movement. Mix a pinch of turmeric with a tablespoon of gram floor and water to make a face pack. Keep it on for half and hour and wash for a glowing skin. A great way to get rid of pimples and acne. https://keyaspices.com/

5. Coriander In addition to being a seasoning to dishes like paneer butter masala and chicken curry, it also helps in promoting hair growth. Add 1 teaspoon of coarse ground coriander powder in 1 tablespoon mustard oil and apply on hair. Wash it off the next morning for a nourished hair. https://keyaspices.com/

6. Thank You https://keyaspices.com/