5 Ways to Naturally Remove Plaque from Teeth

1. 5 Ways to Naturally Remove Plaque from Teeth By: La Perle Dental

2. Continue… Teeth are likely to get covered with layers of plaque and tartar as a result of irregular or improper cleaning regimes. Orthodontists San Diego recommend cleaning teeth twice a day and visiting family dentists or any other reputable ones regularly for oral cleanings to keep the interiors of mouth sparkling and healthy. A quickest and easiest way to do so is to remove plaque and tartar. Plaque and tartar contribute to the occurrence of decay and cavities. Since tartar is porous, plaque can accumulate inside and around it. It then hardens around the plaque and bacteria. It traps all the filth and debris close to the enamel, where it can feast on, wear away, and destroy teeth with harmful acids. It is very important to remove all the plaque and tartar on your teeth to prevent the risk of decay and gum disease. For regular cleaning habits, you can try some really great home remedies, which will leave your teeth clean, shiny, and pearly white.

3. 1. Use Baking Soda People have been using baking soda for many years as a cleaning agent for many things among which teeth is on the top of the list. It is a little abrasive so it pries and removes all the plaque, tartar, and debris from the surface of enamel. Take only a table spoon of baking soda, add a pinch of salt and mix well. Then take a damp toothbrush and take the mixture on it. Brush your teeth gently for a few minutes and rinse it well.

4. 2. Mix Glycerin and Aloe Vera Aloe vera is known for centuries for its multiple benefits. It also keeps teeth free from plaque. Take a cup of water and mix a cup of baking soda and a teaspoon of aloe vera gel. Add a generous amount of lemon essential oil and four teaspoons of vegetable glycerin. Scrub your teeth with the mixture at night so you can wake up to a sparkling set of teeth in the morning.

5. 3. Rub Orange Peel If you don’t like getting vegetable glycerin on your teeth, you may prefer something quite simpler. Consider rubbing orange peel directly onto your teeth to prevent tartar build up and remove the accumulated plaque. Mash up or grind the fresh orange peel and apply it to the yellowish and dirty areas. Leave it to rest for a few minutes and rinse thoroughly. It is highly recommended as it gives noticeably great results.

6. 4. Eat Plenty of Fruits and Vegetables Eating healthy foods is an all-round great tip, not just for healthy teeth. Vegetables and fruits are very high in essential nutrients that keep jawbone, gums, roots, enamel, and tooth healthy and white. They are necessary for overall health. Include apples, celery sticks, peppers, carrots, and milk in daily diet to have stronger and healthier teeth.

7. 5. Much on Sesame Seeds Sesame seeds are known as an active dental scrub. It gently removes plaque and tartar, without causing any damage to your teeth. Just have a handful of sesame seeds into your mouth, chew them up as a scrub and but don’t try to swallow them. Take a dry toothbrush and brush your teeth well with seeds in your mouth. They will act as a scrub and scour the surface of stained teeth delicately.

8. Continue… Try these remedies as a regular oral cleaning regime. If you are experiencing serious oral health issues, you should consider consulting Orthodontists San Diego residents trust, for their overall oral health.

9. La Perle Dental Contact Details Website: www.laperledentalsandiego.com Address: 7557 El Cajon Boulevard #B, La Mesa, CA 91942 Phone #: 619-825-7779 Email: info@laperledentalsandiego.com