Communicate with your Spouse with the Help of a Teddington Counsellor

1. Communicate with your Spouse with the Help of a Teddington Counsellor The elephant in the room can continue to get larger and larger when issues aren’t addressed. That happens with many couples as they don’t want to rock the boat. Poor communication can turn discussions into fights. Ignoring your partner isn’t going to resolve it. You may feel the situation is hopeless, but learning better ways to communicate with your spouse makes a difference. With the guidance and assistance of a couple’s counsellor in Teddington, you can make some positive changes. You already know what has been transpiring isn’t working, so why not look for a solution? You will feel better and you can let go of resentment. You can focus on forging forward with a future that puts you both on the same page. Misconceptions A lack of efficient communication can destroy a relationship, even when you have been together for a long time. This is often due to misconceptions, but the couple’s counsellor in Teddington can help you to really listen to each other. Your partner can’t read your mind, so you need to share how you feel. Likewise, you may think you know what they are going to say. Yet it is going to be an eye opening experience when the discussions take place. You will soon realise you didn’t have all the answers either. Communication styles can be different, and people can regress to old habits when they are upset or stressed. The way in which your own parents dealt with conflicts can also become a barrier in your own relationship. Break it Down The couple’s counsellor in Teddington is going to help you break it down, and to remove those barriers. You have to be willing to be honest with your partner and to really share how you fee. This will make you feel vulnerable and put everything on the line. In fact, some topics may be hard for you both to discuss.

2. Yet getting it all out there in the open allows you to work through it. Sticking with one topic during a session is important. The couple’s counsellor in Teddington may give you some homework assignments to continue working through the issue outside of the sessions too. For example, they may ask you to write letters to each other or go out for a date together. Listening A huge problem with communication tends to do with too much talking and not enough listening. We want to be heard, but do we really listen to our partner? Raising your voice isn’t going to help, it will just cause them to shut down. The couple’s counsellor in Teddington is going to share with you ways to really listen and to verify what you hear is correct. You have to be careful not to allow your own interpretation of what is said to you cast a shadow on the actual meaning of it. While it will take time to change your methods and to use the tools you are given, it will make a difference. You will start to understand what your partner is sharing with you and use that information to make the relationship better. Don’t worry; the couple’s counsellor in Teddington is going to make sure you have your chance to be heard to. What a weight lifted off your chest when you have it all out there in the open. You don’t want to have regrets that you wasted years together but really apart due to a lack of effective communication. It is never too late to make changes for the future of your relationship. About Us: At http://www.LondonTherapyFoundation.com you can obtain the very best mental health services. You will attend sessions with qualified professionals who have a passion for assisting others. They are able to customise a treatment plan so you can get the best possible help for your needs. They will challenge you, encourage you, and help you to explore a variety of tools and techniques that can help you have the best quality of life possible. We continue to expand our services and we are dedicated to ensuring everyone has access to affordable services. We offer services for individuals, couples, families, and children.